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79 Results found for 'fat'

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1. Special K Diet
[DIET&FITNESS]
Are you ready for a diet that will bowl you over? It is just that special -- Special K, that is. The marketing brains behind Kellogg cereal have fashioned the Special K Challenge where people on a diet stand to lose 6 pounds in two weeks by simply integrating the breakfast cereal into their daily meal... Read More

2. 10 Diet-Friendly Salty Snacks
[DIET&FITNESS]
When the craving for something salty hits and you want to stick with your healthy diet, you don't have to settle for unhealthy treats and junk food to satisfy your cravings. There are dozens of low-calorie, low fat and healthful salty snacks available, and you can stock up on these diet-friendly treats to keep hunger at bay and avoid depriving yourself between meals. Here are 10 salty snacks that will help you stick with your healthy diet... Read More

3. Richard Simmons
[DIET&FITNESS]
For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short shorts has helped shape the lives of millions of men and women. With his able assistance more than 3 million pounds have been shed. Read More

4. Fat Flush Plan
[DIET&FITNESS]
In just two weeks, you'll melt away fat from your hips, waist and thighs, thanks to The Fat Flush Plan. Prepare to cleanse your body and lose big with this three-phase diet program, created by well-known nutritionist Ann Louise Gittleman. The aim of The Fat Flush Plan is to boost your metabolism, flush out... Read More

5. 3 Hour Diet
[DIET&FITNESS]
Timing is everything. Created by diet and fitness guru Jorge Cruise, the 3-Hour Diet is as easy as it sounds. The overall premise is to eat every three hours from the time you wake up. Tags Read More

6. Peanut Butter Diet
[DIET&FITNESS]
It may sound like another crazy fad diet, but there is actually some substance to this peanut butter-endorsing diet endeavor. There is plenty of science showing that the childhood favorite can actually prevent heart disease and promote weight loss. That is in part due to the high numbers of monounsaturated... Read More

7. alli
[DIET&FITNESS]
You have heard all of the bad raps about diet pills. However, a new product is getting rave reviews for its effectiveness in helping lose those extra pounds. Meet alli. Tags Read More

8. The Great American Detox Diet
[DIET&FITNESS]
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More

9. Walk Away the Pounds
[DIET&FITNESS]
Losing weight is as simple as putting your best foot forward. If you are not about spending hours at the gym or going along with a back-breaking fitness regimen, Walk Away The Pounds (WATP) is a simple, good way to get in shape. Created by fitness pro Leslie Sansone, you will make the change from couch potato... Read More

10. Carbohydrate Addict's Diet
[DIET&FITNESS]
Do you eat a big breakfast and feel full before you've even had lunch? Do you develop an all-you-can-eat mentality after a few bites of starches, snack foods, junk foods or sweets? Do you feel unsatisfied despite the fact you have just polished off an entire meal? Read More


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