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Tuesday, May 21, 2013
Featured Quizzes
MDM Search
94 Results found for 'health'
| Page 3 of 10 | Display Results per page: |
21. Why Goal Setting Is Important For Weight Loss
[DIET&FITNESS]
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be... Read More
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be... Read More
22. Are You Obsessed with Your Weight?
[DIET&FITNESS]
Before your first cup of coffee. Before even wiping the sleep form your eyes. The first thing many people do is step onto the scale to assess the damage from yesterday's overindulgence, or to see if the extra 20 minutes of cardio paid off. Does this mean you are overly obsessed with the scale? Possibly. Perhaps the obsession comes from the fact that our society puts so much emphasis on body image, and fitting the "ideal" weight, instead... Read More
Before your first cup of coffee. Before even wiping the sleep form your eyes. The first thing many people do is step onto the scale to assess the damage from yesterday's overindulgence, or to see if the extra 20 minutes of cardio paid off. Does this mean you are overly obsessed with the scale? Possibly. Perhaps the obsession comes from the fact that our society puts so much emphasis on body image, and fitting the "ideal" weight, instead... Read More
23. Cut Out the Caffeine
[MOMS]
Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that's keeping your child wired. Although the United States hasn't issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams of caffeine -- the amount that's found in a 12-ounce soda.{relatedarticles} Believe it or not, caffeine isn't just found... Read More
Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that's keeping your child wired. Although the United States hasn't issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams of caffeine -- the amount that's found in a 12-ounce soda.{relatedarticles} Believe it or not, caffeine isn't just found... Read More
24. Diet Secrets of Naturally Slim People
[DIET&FITNESS]
Naturally thin people eat anything they want, don't have to work their butts off at the gym, and magically remain thin and toned! What many don't realize about naturally slender people is that it isn't that easy. Good genes and an overactive metabolism only go so far towards keeping in shape. Attitude, diet and exercise play an important role in the physical health of the naturally thin, especially as time progresses and age causes... Read More
Naturally thin people eat anything they want, don't have to work their butts off at the gym, and magically remain thin and toned! What many don't realize about naturally slender people is that it isn't that easy. Good genes and an overactive metabolism only go so far towards keeping in shape. Attitude, diet and exercise play an important role in the physical health of the naturally thin, especially as time progresses and age causes... Read More
25. The Healing Art of Reiki
[HOROSCOPE]
Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands." The healing powers of the technique are based on the idea that there is an unseen "life force energy" that flows through each person. This life force is said to be the reason why people are alive.... Read More
Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands." The healing powers of the technique are based on the idea that there is an unseen "life force energy" that flows through each person. This life force is said to be the reason why people are alive.... Read More
26. Vitamins and Minerals for Healthy Hair
[DIET&FITNESS]
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don't know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not always due to extremely expensive salon treatments but of impeccable hygiene and a good diet. Antioxidant vitamins play an important role in achieving... Read More
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don't know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not always due to extremely expensive salon treatments but of impeccable hygiene and a good diet. Antioxidant vitamins play an important role in achieving... Read More
27. The Secrets to Conquering Emotional Eating
[DIET&FITNESS]
Emotional eating is a coping mechanism we use to deny feelings of stress or anxiety. Whenever we are discontent, we seek comfort in food. When we were young, our parents urged us to "have a cookie" and feel better. Now, we soothe our inner child's emotional letdowns in the same manner. Eating for emotional gratification results in overeating, weight gain, health problems and more anxiety, which creates another cycle of emotional eating to assuage... Read More
Emotional eating is a coping mechanism we use to deny feelings of stress or anxiety. Whenever we are discontent, we seek comfort in food. When we were young, our parents urged us to "have a cookie" and feel better. Now, we soothe our inner child's emotional letdowns in the same manner. Eating for emotional gratification results in overeating, weight gain, health problems and more anxiety, which creates another cycle of emotional eating to assuage... Read More
28. Is Astrology a True Science?
[HOROSCOPE]
Learning your horoscope can have a tendency to freeze or weaken your willpower and paralyze you with its inaccurate messages. Karma rules the brainless stars and your fate. We are not made in the image of astrology; we are made in the image of God. Is astrology a true science? Yes it is, but there are few scientists who understand it. You have to be a pretty highly advanced being to be able to tell the karma of a person and his... Read More
Learning your horoscope can have a tendency to freeze or weaken your willpower and paralyze you with its inaccurate messages. Karma rules the brainless stars and your fate. We are not made in the image of astrology; we are made in the image of God. Is astrology a true science? Yes it is, but there are few scientists who understand it. You have to be a pretty highly advanced being to be able to tell the karma of a person and his... Read More
29. Should You Go Gluten-Free?
[DIET&FITNESS]
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures in the intestinal tract that aid in digestion) to stop functioning when gluten is present in the body. It is... Read More
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures in the intestinal tract that aid in digestion) to stop functioning when gluten is present in the body. It is... Read More
30. Five Ways to Ruin Your Sleep
[DIET&FITNESS]
by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday life, our bodies undergo damaging stress. The average person today only gets 70 to 80 percent of... Read More
by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday life, our bodies undergo damaging stress. The average person today only gets 70 to 80 percent of... Read More
