Thursday, June 20, 2013
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94 Results found for 'health'
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1. Eat Right for Your Type
[DIET&FITNESS]
When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that the underlying contributor to their weight issues is their blood type.... Read More
When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that the underlying contributor to their weight issues is their blood type.... Read More
2. RealAge Diet
[DIET&FITNESS]
Eating isn't just for enjoyment. It can actually turn back the hands of time. The date on your birth certificate might make you 45, but there's no reason why your RealAge can't be 35 by simply following the guidelines laid out by Dr. Michael Roizen. One thing is certain about the RealAge Diet - credibility is... Read More
Eating isn't just for enjoyment. It can actually turn back the hands of time. The date on your birth certificate might make you 45, but there's no reason why your RealAge can't be 35 by simply following the guidelines laid out by Dr. Michael Roizen. One thing is certain about the RealAge Diet - credibility is... Read More
3. Sonoma Diet
[DIET&FITNESS]
From South Beach to the Hamptons, weight programs that are geographically-inspired have become a growing trend, with the Sonoma Diet coming as no exception. Based on the Mediterranean way of life, the Sonoma Diet touts the many wonders of this world-renowned eating regimen that is constantly getting praise... Read More
From South Beach to the Hamptons, weight programs that are geographically-inspired have become a growing trend, with the Sonoma Diet coming as no exception. Based on the Mediterranean way of life, the Sonoma Diet touts the many wonders of this world-renowned eating regimen that is constantly getting praise... Read More
4. 10 Weight Loss Tips - Get Ready to Slim Down Without the Back-Breaking Effort
[DIET&FITNESS]
There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most overweight and obese people on earth can be found in the U.S. There are hundreds of diet and weight loss programs to be found in the fitness circle yet the lack of will power to start is the most difficult aspect to deal with. A lot of us are aware that shedding of extra pounds is a key to prevent weight-related... Read More
There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most overweight and obese people on earth can be found in the U.S. There are hundreds of diet and weight loss programs to be found in the fitness circle yet the lack of will power to start is the most difficult aspect to deal with. A lot of us are aware that shedding of extra pounds is a key to prevent weight-related... Read More
5. 5 Super Foods for a Healthy, Energetic Body
[DIET&FITNESS]
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought. Some of these foods you may already eat and that's great. It's not hard getting healthy. What makes getting healthy difficult is the motivation factor and making eating... Read More
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought. Some of these foods you may already eat and that's great. It's not hard getting healthy. What makes getting healthy difficult is the motivation factor and making eating... Read More
6. 5 Food Additives to Avoid
[DIET&FITNESS]
We have all consumed processed and packaged foods. After all, they're easy, convenient and often times tastier than what we can prepare from scratch. But if you pause and read the labels, you may be appalled at the number of additives found in such foods. Many studies have shown the ill-effects of consuming too much food additives. There are over 1,400 man-made chemicals added to the American food supply today. Five main categories raise... Read More
We have all consumed processed and packaged foods. After all, they're easy, convenient and often times tastier than what we can prepare from scratch. But if you pause and read the labels, you may be appalled at the number of additives found in such foods. Many studies have shown the ill-effects of consuming too much food additives. There are over 1,400 man-made chemicals added to the American food supply today. Five main categories raise... Read More
7. Train Yourself to Stop Emotional Eating for Good
[DIET&FITNESS]
by Lauren B. Wallace Our moods have a lot to do with our eating habits. Emotional problems, such as unemployment, divorce, or health problems can either decrease our appetite or encourage emotional eating. Even a simple change in our daily routine can sabotage our weight loss efforts. When we feel... Read More
by Lauren B. Wallace Our moods have a lot to do with our eating habits. Emotional problems, such as unemployment, divorce, or health problems can either decrease our appetite or encourage emotional eating. Even a simple change in our daily routine can sabotage our weight loss efforts. When we feel... Read More
8. The Health Benefits of Drinking Wine
[DIET&FITNESS]
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. {relatedarticles} Even before the first book was written about wine in 1410 by a French doctor, the virtues of drinking wine had long been touted since the first century. The fact that wine contains certain... Read More
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. {relatedarticles} Even before the first book was written about wine in 1410 by a French doctor, the virtues of drinking wine had long been touted since the first century. The fact that wine contains certain... Read More
9. Revealed! 20 Best Dieting Tips
[DIET&FITNESS]
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges -- from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic goal weight. If you work with a weight-loss center, their counselors will recommend a goal.... Read More
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges -- from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic goal weight. If you work with a weight-loss center, their counselors will recommend a goal.... Read More
10. 20-Minute Workouts
[DIET&FITNESS]
Finding the motivation to exercise regularly can be tough...but finding the time can be even more challenging. With jobs, kids and extra commitments, today's world is a busier place than ever before. Sometimes, there really aren't enough hours in the day. But you may be surprised to learn that with a little bit of creativity and effort, you can squeeze in workouts every day. You may not be able to run 10 miles or take an hour-long kickboxing... Read More
Finding the motivation to exercise regularly can be tough...but finding the time can be even more challenging. With jobs, kids and extra commitments, today's world is a busier place than ever before. Sometimes, there really aren't enough hours in the day. But you may be surprised to learn that with a little bit of creativity and effort, you can squeeze in workouts every day. You may not be able to run 10 miles or take an hour-long kickboxing... Read More

