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Thursday, May 23, 2013
Featured Quizzes
MDM Search
28 Results found for 'healthy snacks'
| Page 3 of 3 | Display Results per page: |
21. Danger Ahead: Bypass The Bowl & The Bag
[DIET&FITNESS]
We've all done it before. Sitting down in front of the television, you grab your favorite bag of cookies or chips and munch away. Before you know it, you've almost completely demolished the package of said snack in its entirety.{relatedarticles} It's mindless eating, and it gets the best of all of us. Unfortunately, binges come at a price. Consider these calorie counts. One can of Pringles potato chips is comprised of six servings. Each... Read More
We've all done it before. Sitting down in front of the television, you grab your favorite bag of cookies or chips and munch away. Before you know it, you've almost completely demolished the package of said snack in its entirety.{relatedarticles} It's mindless eating, and it gets the best of all of us. Unfortunately, binges come at a price. Consider these calorie counts. One can of Pringles potato chips is comprised of six servings. Each... Read More
22. Easy Healthy Eating and Fitness Tips
[MOMS]
March has been declared National Nutrition Month® by the American Dietetic Association, so I can't think of a better time to talk about ways to improve your child's lifestyle and eating habits. We all know that a banana is a healthier snack than a bag of potato chips and that playing outside is better than sitting on the couch watching television. But, sometimes making those choices is not so easy. Forming new healthy habits takes... Read More
March has been declared National Nutrition Month® by the American Dietetic Association, so I can't think of a better time to talk about ways to improve your child's lifestyle and eating habits. We all know that a banana is a healthier snack than a bag of potato chips and that playing outside is better than sitting on the couch watching television. But, sometimes making those choices is not so easy. Forming new healthy habits takes... Read More
23. Healthy Halloween Treats
[FOOD&RECIPES]
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier snacks for high-fat, high-calorie candies and other goodies,... Read More
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier snacks for high-fat, high-calorie candies and other goodies,... Read More
24. The Healthiest Foods Your Kid's Not Eating
[MOMS]
The script for what's healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those "superfoods" like blueberries, sweet potatoes and yogurt. But there are a few superfoods that fly under the radar when it comes to kids. Did you know that babies as young as six months old can reap the health... Read More
The script for what's healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those "superfoods" like blueberries, sweet potatoes and yogurt. But there are a few superfoods that fly under the radar when it comes to kids. Did you know that babies as young as six months old can reap the health... Read More
25. The Newest Healthy Snacks to Go
[MOMS]
When you're on the go and can't stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food run. There are an almost a dizzying array of snacks on grocery store shelves, and it's hard to find ones that don't include an unhealthy amount of fat, sugar, salt or other... Read More
When you're on the go and can't stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food run. There are an almost a dizzying array of snacks on grocery store shelves, and it's hard to find ones that don't include an unhealthy amount of fat, sugar, salt or other... Read More
26. Rainy-Day Fitness Fun
[MOMS]
Cooped-up kids who can't go outside on a stormy day can make for a miserable time. But they don't have to. Help them burn that pent-up energy in productive ways, instead of lying around watching TV or playing video games. Rainy days are a perfect time to focus on fitness; most kids don't get enough exercise as it is. Use your time inside to teach them that getting up and moving around can actually give them more energy than vegging... Read More
Cooped-up kids who can't go outside on a stormy day can make for a miserable time. But they don't have to. Help them burn that pent-up energy in productive ways, instead of lying around watching TV or playing video games. Rainy days are a perfect time to focus on fitness; most kids don't get enough exercise as it is. Use your time inside to teach them that getting up and moving around can actually give them more energy than vegging... Read More
27. Healthy Tailgating Foods
[DIET&FITNESS]
by Melanie Grimes Tailgating can be healthy as well as fun. The fresh fall air stimulates the taste buds and warm comfort foods are the order of the day. Simple recipe changes can vitalize the spectators, as well as the team. Chili Chili is a traditional tailgating food and contains many healthy ingredients, such as beans and antioxidant-rich... Read More
by Melanie Grimes Tailgating can be healthy as well as fun. The fresh fall air stimulates the taste buds and warm comfort foods are the order of the day. Simple recipe changes can vitalize the spectators, as well as the team. Chili Chili is a traditional tailgating food and contains many healthy ingredients, such as beans and antioxidant-rich... Read More
28. Close The Kitchen After 7 PM
[DIET&FITNESS]
For many dieters, that post-dinner period is the witching hour. They follow the program all day long, and watch what they eat. In fact, they've almost made it through the day when those P.M. cravings rear their ugly heads. An hour after you've finished supper and cleaned up the kitchen, it's far too easy to sneak back into the refrigerator or pantry and fall victim to a binge. Many experts believe that those midnight snacks wreak... Read More
For many dieters, that post-dinner period is the witching hour. They follow the program all day long, and watch what they eat. In fact, they've almost made it through the day when those P.M. cravings rear their ugly heads. An hour after you've finished supper and cleaned up the kitchen, it's far too easy to sneak back into the refrigerator or pantry and fall victim to a binge. Many experts believe that those midnight snacks wreak... Read More
