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183 Results found for 'healthy eating'
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61. Cut Calories Without Counting
[DIET&FITNESS]
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more than 90 percent of dieters. How can you lose weight without regaining the weight back in a few weeks? The answer is to cut calories slowly and to fill up on healthier foods that actually satisfy you. {relatedarticles} There are plenty of healthy and satisfying foods available at your local grocery... Read More
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more than 90 percent of dieters. How can you lose weight without regaining the weight back in a few weeks? The answer is to cut calories slowly and to fill up on healthier foods that actually satisfy you. {relatedarticles} There are plenty of healthy and satisfying foods available at your local grocery... Read More
62. Nice and Slow-Cooked: Easy Crockpot Ideas
[MOMS]
There's nothing more comforting than having dinner prepared by lunchtime. While it may sound extremely ambitious, it's actually the work of the oh-so-convenient slow cooker. Anybody who owns a crockpot can attest to the convenience of having the slow cooker do all of the hard work for you. We've got so many recipes that can be made in so little time. From pulled chicken to chunky chili, the possibilities are endless. Here are just a few... Read More
There's nothing more comforting than having dinner prepared by lunchtime. While it may sound extremely ambitious, it's actually the work of the oh-so-convenient slow cooker. Anybody who owns a crockpot can attest to the convenience of having the slow cooker do all of the hard work for you. We've got so many recipes that can be made in so little time. From pulled chicken to chunky chili, the possibilities are endless. Here are just a few... Read More
63. Breakfast On The Go
[DIET&FITNESS]
Experts constantly say that breakfast is the most important meal of the day. Studies have even shown that those who eat a healthy breakfast are less likely to overeat the rest of the day. It puts you in a better mood, gives you more energy and starts out your day the right way. But what about those of us who just don't like to eat breakfast or those who don't have the time? Honestly, there's no excuse for not eating breakfast because no matter... Read More
Experts constantly say that breakfast is the most important meal of the day. Studies have even shown that those who eat a healthy breakfast are less likely to overeat the rest of the day. It puts you in a better mood, gives you more energy and starts out your day the right way. But what about those of us who just don't like to eat breakfast or those who don't have the time? Honestly, there's no excuse for not eating breakfast because no matter... Read More
64. Hamburger Helpers: Healthy, Tasty Burger Recipes
[FOOD&RECIPES]
by Jennifer Mae Summer is grilling season and time to break out the burgers. Plain old hamburgers won't do this summer. So be creative! Surprise your family and friends with a hamburger loaded down with fabulous taste. Look for unique toppings, mix-ins and condiments for your heavenly hamburgers. Here are some creative ways to grill your family and friends some heavenly... Read More
by Jennifer Mae Summer is grilling season and time to break out the burgers. Plain old hamburgers won't do this summer. So be creative! Surprise your family and friends with a hamburger loaded down with fabulous taste. Look for unique toppings, mix-ins and condiments for your heavenly hamburgers. Here are some creative ways to grill your family and friends some heavenly... Read More
65. Eating Healthy is All Greek to Dieters
[DIET&FITNESS]
A visit to an authentic Greek restaurant is a treat. The minute you step inside you'll be assailed with wondrous smells of roasting meats, the sounds of bouzouki music and the amazing sight of a waiter igniting a dish of saganaki! Greek dishes are some of the most flavorful of any cuisine. And why not? Many dishes use robust garlic, savory oregano, tangy lemon, cinnamon... Read More
A visit to an authentic Greek restaurant is a treat. The minute you step inside you'll be assailed with wondrous smells of roasting meats, the sounds of bouzouki music and the amazing sight of a waiter igniting a dish of saganaki! Greek dishes are some of the most flavorful of any cuisine. And why not? Many dishes use robust garlic, savory oregano, tangy lemon, cinnamon... Read More
66. Classic Comfort Foods Made Healthy
[FOOD&RECIPES]
What's more comforting after a bad day -- or a good one for that matter -- than grandma's homemade chocolate-chip cookies? The memories of those sticky sweet indulgences take us back to our childhoods or keep us company when we're blue, but consuming these traditional comfort foods can often times be less healthy than they are delicious. Take heart, serving up these traditional comfort foods doesn't have to mean taking a risk with your health. If... Read More
What's more comforting after a bad day -- or a good one for that matter -- than grandma's homemade chocolate-chip cookies? The memories of those sticky sweet indulgences take us back to our childhoods or keep us company when we're blue, but consuming these traditional comfort foods can often times be less healthy than they are delicious. Take heart, serving up these traditional comfort foods doesn't have to mean taking a risk with your health. If... Read More
67. Juicy Fruit: Sweet News for Orange Lovers
[DIET&FITNESS]
There's no denying the benefits of oranges. They have been touted as a superfood and with good reason. Oranges are loaded with herperidin, which has been shown to lower blood pressure as well as cholesterol. {relatedarticles}Oranges also have strong anti-inflammatory properties proven to ward off disease and fat. Oranges have a reputation for providing the body with the wonder-working nutrient vitamin C. It would be impossible to narrow... Read More
There's no denying the benefits of oranges. They have been touted as a superfood and with good reason. Oranges are loaded with herperidin, which has been shown to lower blood pressure as well as cholesterol. {relatedarticles}Oranges also have strong anti-inflammatory properties proven to ward off disease and fat. Oranges have a reputation for providing the body with the wonder-working nutrient vitamin C. It would be impossible to narrow... Read More
68. Healthy Cooking: Add Flavor, Not Fat
[FOOD&RECIPES]
Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast food restaurants or prepared foods, you will find that by taking advantage of a healthy cooking method you will be able to get the entire flavor that you are looking for along with considerable benefits to your overall health. The first healthy cooking method that you are going to want to be... Read More
Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast food restaurants or prepared foods, you will find that by taking advantage of a healthy cooking method you will be able to get the entire flavor that you are looking for along with considerable benefits to your overall health. The first healthy cooking method that you are going to want to be... Read More
69. Have a Healthy Mexican Fiesta
[DIET&FITNESS]
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities underneath. Contrary to the rumors, fresh, wholesome foods are lurking under the cheese and sour cream of a typical Mexican meal. To eat more sensibly and still have mucho taste, just follow these tips for healthier versions of each dish. You'll have... Read More
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities underneath. Contrary to the rumors, fresh, wholesome foods are lurking under the cheese and sour cream of a typical Mexican meal. To eat more sensibly and still have mucho taste, just follow these tips for healthier versions of each dish. You'll have... Read More
70. The FoodSaver
[FOOD&RECIPES]
The Food Saver, and other appliances like it, allow you to vacuum seal food in a plastic bag. While the bags are somewhat expensive, any Food Saver owner will tell you that the cost is more than made up by the food it saves. Leftovers like lasagna and casserole will no longer become freezer burned, even if left in the freezer indefinitely. If you have dry goods that you are not intending to use anytime soon, such as baking cocoa, spices, or... Read More
The Food Saver, and other appliances like it, allow you to vacuum seal food in a plastic bag. While the bags are somewhat expensive, any Food Saver owner will tell you that the cost is more than made up by the food it saves. Leftovers like lasagna and casserole will no longer become freezer burned, even if left in the freezer indefinitely. If you have dry goods that you are not intending to use anytime soon, such as baking cocoa, spices, or... Read More



