Any Tom, Dick or Frank can certainly come up with a diet program... and the Gotti Diet is one great example of that. "Written" by Frank Gotti Agnello, grandson of the late Mafioso John Gotti, the Gotti Diet is Frank's weight-loss journey in getting in shape by shedding 80 pounds. At just the age of 13, the... Read More
Vegetables don't have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we're not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces nutritious and quick dishes to complement any meal.
Steaming is a simple... Read More
One size does not fit all... and neither does one standard diet.
The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does.
... Read More
Founded in 1974, OPTIFAST touts itself as the gold-standard of liquid diets. Offered by hospitals and physicians throughout the country, the meal replacement program caters to people who are at least 50 pounds overweight or have a body mass index (BMI) of 30 or higher. It can be used by people with a BMI of... Read More
Stay lean for life.
It may seem too good to be true, but it is the guarantee made by Lindora Online, a digital program based on the strategies used by the Lindora weight loss centers. All around Southern California, Lindora has 35 clinic locations. For those who do not reside in the area, they can... Read More
What could a famous German fashion designer know about diet and fitness? Apparently enough to write his own manual to weight loss. After years of struggling with obesity, Karl Lagerfeld turned to physician Dr. Jean-Claude Houdret, and the two men devised the "Spoonlight Program" that help the Chanel designer... Read More
After seeing eDiets online weight-loss program, you may think losing those extra pounds could not get any easier. With a wealth of resources, it seems as if they have every aspect covered from customized menus to personalized fitness programs. Could it be more simple?
Best known for his tough-talking approach to life, Dr. Phil McGraw made a decision to take a swing at developing his own diet program. The result is The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom. Instead of simply handing you a meal plan, Dr. Phil helps readers rectify the behaviors that... Read More
One of the toughest parts of trying to lose weight is finding the time to plan your meals... and then preparing them. Life is hectic and oftentimes our health takes a back seat to work, family and social obligations, making your weight loss goals feel like they are impossible.
There are days you wish... Read More
By Lucas Wold
My gym is located right by Lake Tahoe, which is home to the sexiest beaches in Nevada, hands down. It should come as no surprise then, that I am most often called on for help lookin' good in a bikini.
Here are SEVEN of my sizzling hot tips to help you raise your metabolism through the roof, so... Read More