 |
 |
|
|
Tuesday, June 18, 2013
Featured Quizzes
MDM Search
200 Results found for 'dieting'
| Page 15 of 20 | Display Results per page: |
141. Think Fast Or Not So Fast?
[DIET&FITNESS]
There are those dieters who believe that skipping meals will actually kick start the weight loss process. According to one expert from the National Institute on Aging, people in good health can actually benefit from going without food one day a week, or cutting back calories a couple of days a week. Some research indicates that fasting for up to 36 hours may reduce the risks for heart disease, diabetes or cancer. Short-term fasting is thought to also improve insulin sensitivity and reduce... Read More
There are those dieters who believe that skipping meals will actually kick start the weight loss process. According to one expert from the National Institute on Aging, people in good health can actually benefit from going without food one day a week, or cutting back calories a couple of days a week. Some research indicates that fasting for up to 36 hours may reduce the risks for heart disease, diabetes or cancer. Short-term fasting is thought to also improve insulin sensitivity and reduce... Read More
142. Combat Cellulite
[DIET&FITNESS]
Whether you're fat or thin, you can still be afflicted with that cottage cheese-like appearance. And unfortunately, there is no known cure for unsightly cellulite. In most cases, cellulite forms on the legs, abdomen and the pelvic area. Between 80 and 90 percent of women are plagued by cellulite. There are many different factors that can contribute to cellulite including hormones, genetics, gender, race, distribution of fat and... Read More
Whether you're fat or thin, you can still be afflicted with that cottage cheese-like appearance. And unfortunately, there is no known cure for unsightly cellulite. In most cases, cellulite forms on the legs, abdomen and the pelvic area. Between 80 and 90 percent of women are plagued by cellulite. There are many different factors that can contribute to cellulite including hormones, genetics, gender, race, distribution of fat and... Read More
143. A Diet Tool That's a Step in the Light Direction
[DIET&FITNESS]
You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? When it comes to putting your best foot forward, experts recommend you take 10,000 steps a day. But who's really counting? Your pedometer, that's who or should we say what. For the person seeking to improve their fit level, the pedometer is worth its weight in gold. Pedometers monitor every step you take and can cost as little as $2... Read More
You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? When it comes to putting your best foot forward, experts recommend you take 10,000 steps a day. But who's really counting? Your pedometer, that's who or should we say what. For the person seeking to improve their fit level, the pedometer is worth its weight in gold. Pedometers monitor every step you take and can cost as little as $2... Read More
144. Wear Clothes That Fit
[DIET&FITNESS]
It's hard to feel good about yourself when you don't look good. Instead of wearing clothes that are too big or too small, find articles that fit well enough to be flattering. If you're unsure of what size you should be wearing, consult with a sales associate for assistance. She can likely make a recommendation or take your measurements. If you're ordering online, then keep in mind that sizes vary by company. Don't assume that if a large... Read More
It's hard to feel good about yourself when you don't look good. Instead of wearing clothes that are too big or too small, find articles that fit well enough to be flattering. If you're unsure of what size you should be wearing, consult with a sales associate for assistance. She can likely make a recommendation or take your measurements. If you're ordering online, then keep in mind that sizes vary by company. Don't assume that if a large... Read More
145. Are Your Efforts Good Enough?
[DIET&FITNESS]
Nobody's perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great...but unrealistic for many of us. We may throw in the towel completely if we don't get in those recommended nine servings of fruits and vegetables or miss one of those recommended every-day workout sessions. But a better approach to wellness is that every little bit helps. So what if... Read More
Nobody's perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great...but unrealistic for many of us. We may throw in the towel completely if we don't get in those recommended nine servings of fruits and vegetables or miss one of those recommended every-day workout sessions. But a better approach to wellness is that every little bit helps. So what if... Read More
146. Exercise in a Pill?
[DIET&FITNESS]
by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body so that they can run around a little mouse treadmill for long periods of time... Read More
by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body so that they can run around a little mouse treadmill for long periods of time... Read More
147. 7 Strategies to Limit Halloween Candy Consumption
[DIET&FITNESS]
By Laura Crooks Halloween and all of the associated candy is upon us. Do you have a plan for avoiding the extra calories from eating extra candy? If you do not want to ban all candy, try 1 or more of these 7 tips to control your candy intake this season. 1. Purchase only candy you don't like. If there is... Read More
By Laura Crooks Halloween and all of the associated candy is upon us. Do you have a plan for avoiding the extra calories from eating extra candy? If you do not want to ban all candy, try 1 or more of these 7 tips to control your candy intake this season. 1. Purchase only candy you don't like. If there is... Read More
148. Put Your Diet on Ice
[DIET&FITNESS]
Frozen entrees have come a long way from the tasteless TV dinners of the 1960s. They're not just shapeless blocks of frost-covered foodstuffs anymore. There's a size, taste and cuisine for every discriminating palate and diet. Lean Cuisine, Weight Watchers, Healthy Choice and other brands are a dream for busy dieters who are constantly on the go. With plenty of varieties to choose from -- ranging from Beef Stroganoff to Shrimp Stir-Fry -... Read More
Frozen entrees have come a long way from the tasteless TV dinners of the 1960s. They're not just shapeless blocks of frost-covered foodstuffs anymore. There's a size, taste and cuisine for every discriminating palate and diet. Lean Cuisine, Weight Watchers, Healthy Choice and other brands are a dream for busy dieters who are constantly on the go. With plenty of varieties to choose from -- ranging from Beef Stroganoff to Shrimp Stir-Fry -... Read More
149. Top 10 Ways to Prevent Obesity in Kids
[MOMS]
I'm sure you've seen the dire reports about childhood obesity becoming rampant in America. It's a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat... Read More
I'm sure you've seen the dire reports about childhood obesity becoming rampant in America. It's a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat... Read More
150. Tricks for Treats: Smart Choices
[DIET&FITNESS]
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you'll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster.{relatedarticles} Imagine how much you'll long for that double chocolate brownie if you think you can never have one again. By depriving yourself of your favorite foods, you're actually setting up... Read More
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you'll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster.{relatedarticles} Imagine how much you'll long for that double chocolate brownie if you think you can never have one again. By depriving yourself of your favorite foods, you're actually setting up... Read More
