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Sunday, May 19, 2013
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16 Results found for 'healthy children'
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11. Rainy-Day Fitness Fun
[MOMS]
Cooped-up kids who can't go outside on a stormy day can make for a miserable time. But they don't have to. Help them burn that pent-up energy in productive ways, instead of lying around watching TV or playing video games. Rainy days are a perfect time to focus on fitness; most kids don't get enough exercise as it is. Use your time inside to teach them that getting up and moving around can actually give them more energy than vegging... Read More
Cooped-up kids who can't go outside on a stormy day can make for a miserable time. But they don't have to. Help them burn that pent-up energy in productive ways, instead of lying around watching TV or playing video games. Rainy days are a perfect time to focus on fitness; most kids don't get enough exercise as it is. Use your time inside to teach them that getting up and moving around can actually give them more energy than vegging... Read More
12. Kids and Meditation: Breathe Easy
[MOMS]
If only children came with an "off" switch... Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny -- they keep going and going and going. Wouldn't you like for your child to be able to embrace inner peace and gain a sense of calm? Of course, it's hard enough for adults to kick back and relax. {relatedarticles}But that doesn't mean it's not possible for both you and your child to... Read More
If only children came with an "off" switch... Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny -- they keep going and going and going. Wouldn't you like for your child to be able to embrace inner peace and gain a sense of calm? Of course, it's hard enough for adults to kick back and relax. {relatedarticles}But that doesn't mean it's not possible for both you and your child to... Read More
13. Handling Other People's Sick Kids
[MOMS]
Sick and tired of having kids who are sick and tired? Face it, all of the hand sanitizer in the world isn't going to protect your child from the big bad germs out there all the time. There's nothing more frustrating than sending your child on a playdate only to find out that your child's play pal has the creeping crud or some unthinkable stomach virus that's likely to blow through your entire household like Grant blew through Richmond.... Read More
Sick and tired of having kids who are sick and tired? Face it, all of the hand sanitizer in the world isn't going to protect your child from the big bad germs out there all the time. There's nothing more frustrating than sending your child on a playdate only to find out that your child's play pal has the creeping crud or some unthinkable stomach virus that's likely to blow through your entire household like Grant blew through Richmond.... Read More
14. Combating Childhood Obesity
[MOMS]
Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does not have to be excessively high and it truly is much less expensive when you consider the health of the kid in subsequent decades of his... Read More
Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does not have to be excessively high and it truly is much less expensive when you consider the health of the kid in subsequent decades of his... Read More
15. Full Esteem Ahead!
[MOMS]
Many kids suffer from low self-esteem, which can lead to depression and other feelings of worthlessness. A child's self-esteem forms early in life, even when a child is a baby learning to roll over successfully. The pattern of trying, failing, trying again and ultimately succeeding builds a child's self-esteem intrinsically. Kids with healthy self-esteem have an easier time resisting peer pressure, recovering from disappointment and... Read More
Many kids suffer from low self-esteem, which can lead to depression and other feelings of worthlessness. A child's self-esteem forms early in life, even when a child is a baby learning to roll over successfully. The pattern of trying, failing, trying again and ultimately succeeding builds a child's self-esteem intrinsically. Kids with healthy self-esteem have an easier time resisting peer pressure, recovering from disappointment and... Read More
16. Shaping a Healthy Body Image for Kids
[MOMS]
"I look fat." "My butt is too big." "My arms look jiggly." How often do you find yourself complaining about your physical flaws in front of your children? Unless the answer is never, it's one too many times. {relatedarticles}By showing that you have a lack of self love to your children, you may be creating a monster. Having a negative body image is one of the traits you don't want to pass on to your children, especially because it can... Read More
"I look fat." "My butt is too big." "My arms look jiggly." How often do you find yourself complaining about your physical flaws in front of your children? Unless the answer is never, it's one too many times. {relatedarticles}By showing that you have a lack of self love to your children, you may be creating a monster. Having a negative body image is one of the traits you don't want to pass on to your children, especially because it can... Read More
