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Friday, May 24, 2013
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Are You At Risk For An Eating Disorder? Could you or a loved one be at risk for an eating disorder?
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MDM Search
67 Results found for 'heart disease'
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51. What's So Great About Grapes?
[DIET&FITNESS]
Surely you've heard about the health benefits of wine through the grapevine by now. A compound found in wine - a polyphenol called resveratrol -- present in red wine in particular, can reduce heart disease risk and ward off some types of cancers, plus Parkinson's disease. But are grapes just as good if you're a teetotaler? New studies indicate that the majority of wine's health benefits come from the grapes themselves - the juice, pulp... Read More
Surely you've heard about the health benefits of wine through the grapevine by now. A compound found in wine - a polyphenol called resveratrol -- present in red wine in particular, can reduce heart disease risk and ward off some types of cancers, plus Parkinson's disease. But are grapes just as good if you're a teetotaler? New studies indicate that the majority of wine's health benefits come from the grapes themselves - the juice, pulp... Read More
52. The Food Fountain of Youth
[DIET&FITNESS]
There's no magic bullet to ward off the effects that the years have on your mind, skin and body, but you can slow the hands of time by eating the right foods. Lack of exercise, smoking and a poor diet all contribute to aging prematurely, but these are all factors that you can control. Increase activity, stop smoking and eat a healthy diet, and you just may turn back the hands of time. Adding foods that are rich in antioxidants,... Read More
There's no magic bullet to ward off the effects that the years have on your mind, skin and body, but you can slow the hands of time by eating the right foods. Lack of exercise, smoking and a poor diet all contribute to aging prematurely, but these are all factors that you can control. Increase activity, stop smoking and eat a healthy diet, and you just may turn back the hands of time. Adding foods that are rich in antioxidants,... Read More
53. Too Much Binge Eating
[DIET&FITNESS]
The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including anorexia and bulimia, although it's not as recognized. The disorder isn't characterized by being able to eat a lot, having a healthy appetite or savoring a big meal once in awhile. It's estimated that 2 percent of Americans suffer from the disorder; 10 to 15 percent of mildly... Read More
The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including anorexia and bulimia, although it's not as recognized. The disorder isn't characterized by being able to eat a lot, having a healthy appetite or savoring a big meal once in awhile. It's estimated that 2 percent of Americans suffer from the disorder; 10 to 15 percent of mildly... Read More
54. What's So Bad About LDL?
[DIET&FITNESS]
Cholesterol has become a huge buzzword among physicians who are constantly warning their patients about the dangers of high cholesterol. Too much cholesterol contributes to hardening of the arteries. Essentially it can lead to heart disease, which is the top killer of adults in the United States. Total cholesterol should be no higher than 200 mg/dL. LDL levels should not exceed 100 mg/dL. But what makes for "good" and "bad"... Read More
Cholesterol has become a huge buzzword among physicians who are constantly warning their patients about the dangers of high cholesterol. Too much cholesterol contributes to hardening of the arteries. Essentially it can lead to heart disease, which is the top killer of adults in the United States. Total cholesterol should be no higher than 200 mg/dL. LDL levels should not exceed 100 mg/dL. But what makes for "good" and "bad"... Read More
55. Weight Loss: Battle of the Sexes
[DIET&FITNESS]
You and your partner have made a pact to get healthy. You're both determined to shed those extra tires. You're both eating healthy and exercising. After just one week, he's lost five pounds and you've only lost one pound. The following week, he drops three pounds while you shed one measly pound. Overcome with frustration, you don't understand why he's losing so much faster. Take heart. Research indicates that men lose at a faster... Read More
You and your partner have made a pact to get healthy. You're both determined to shed those extra tires. You're both eating healthy and exercising. After just one week, he's lost five pounds and you've only lost one pound. The following week, he drops three pounds while you shed one measly pound. Overcome with frustration, you don't understand why he's losing so much faster. Take heart. Research indicates that men lose at a faster... Read More
56. The Truth About Trans Fat
[DIET&FITNESS]
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and other snack foods are harmful to your health. They raise harmful cholesterol levels and make arteries more rigid, which contribute to heart disease, and... Read More
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and other snack foods are harmful to your health. They raise harmful cholesterol levels and make arteries more rigid, which contribute to heart disease, and... Read More
57. Celebrate National Wear Red Day
[DIET&FITNESS]
Today marks National Wear Red Day, the annual endeavor to raise awareness of women's heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the United States. National Wear Red Day is the first Friday in February, which also happens to be National Heart Health Month. Women are encouraged to don red... Read More
Today marks National Wear Red Day, the annual endeavor to raise awareness of women's heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the United States. National Wear Red Day is the first Friday in February, which also happens to be National Heart Health Month. Women are encouraged to don red... Read More
58. A Prescription for a Healthier You
[DIET&FITNESS]
You've heard the saying "just what the doctor ordered," but do you really know what that entails? It doesn't matter how healthy you think you are, you should visit your physician at least once a year for an annual physical. The doctor will check your weight and height. They'll also look for any suspicious marks or moles. Depending on your age, the battery of exams you will undergo may vary - from cholesterol checks to mammograms... Read More
You've heard the saying "just what the doctor ordered," but do you really know what that entails? It doesn't matter how healthy you think you are, you should visit your physician at least once a year for an annual physical. The doctor will check your weight and height. They'll also look for any suspicious marks or moles. Depending on your age, the battery of exams you will undergo may vary - from cholesterol checks to mammograms... Read More
59. Why We Heart Peanut Butter... and You Should, Too!
[DIET&FITNESS]
There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch when it comes to protein and fiber. This helps eaters feel full and satisfied. A study conducted by Purdue University showed that participants who ate peanuts every day didn't go overboard in their daily calorie allotment. Research indicates that because it's a stick-to-your-ribs... Read More
There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch when it comes to protein and fiber. This helps eaters feel full and satisfied. A study conducted by Purdue University showed that participants who ate peanuts every day didn't go overboard in their daily calorie allotment. Research indicates that because it's a stick-to-your-ribs... Read More
60. A Veggie a Day...
[DIET&FITNESS]
You don't have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run. {relatedarticles} Diets high in saturated fat, found mainly in meat and high-fat dairy products, increase the risk of heart disease, diabetes and stroke. Going meatless for a day... Read More
You don't have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run. {relatedarticles} Diets high in saturated fat, found mainly in meat and high-fat dairy products, increase the risk of heart disease, diabetes and stroke. Going meatless for a day... Read More
