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Tuesday, May 21, 2013
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21 Results found for 'eggs'
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11. 5 Breakfast Favorites
[FOOD&RECIPES]
When it comes to breakfast, the sky's the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we've compiled 5 of our all-time favorite breakfasts, along with a few variations to keep things interesting. The Breakfast Scramble If those who can't do, teach; then those who... Read More
When it comes to breakfast, the sky's the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we've compiled 5 of our all-time favorite breakfasts, along with a few variations to keep things interesting. The Breakfast Scramble If those who can't do, teach; then those who... Read More
12. Fill Up on These So-Called Unhealthy Foods
[DIET&FITNESS]
It's time to welcome some of the foods that were previously deemed unhealthy back into your diet. How many times have you been admonished not to eat something because of an old wives' tale or outdated research? It's time to stop avoiding those so-called bad choices and enjoy them again! Start with canned vegetables, which have long suffered a bad reputation for their salt content. {relatedarticles}There are low- and no-sodium... Read More
It's time to welcome some of the foods that were previously deemed unhealthy back into your diet. How many times have you been admonished not to eat something because of an old wives' tale or outdated research? It's time to stop avoiding those so-called bad choices and enjoy them again! Start with canned vegetables, which have long suffered a bad reputation for their salt content. {relatedarticles}There are low- and no-sodium... Read More
13. Eggs: The Perfect Diet Food?
[FOOD&RECIPES]
by Pamela Sosnowski Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily available. Unfortunately, many believe that eggs are a "bad food" and should be avoided: A 2008 survey conducted by the Egg Nutrition Center found that 24 percent of Americans don't eat eggs because of cholesterol... Read More
by Pamela Sosnowski Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily available. Unfortunately, many believe that eggs are a "bad food" and should be avoided: A 2008 survey conducted by the Egg Nutrition Center found that 24 percent of Americans don't eat eggs because of cholesterol... Read More
14. Prevent Food-borne Illnesses
[FOOD&RECIPES]
Food safety is something that every cook needs to take seriously. With 81 million cases of food-borne sickness occurring every year in the United States , it's important to understand how food poisoning can be prevented. {relatedarticles} Thankfully, most people who get sick as a result of contaminated food recover quickly and without the... Read More
Food safety is something that every cook needs to take seriously. With 81 million cases of food-borne sickness occurring every year in the United States , it's important to understand how food poisoning can be prevented. {relatedarticles} Thankfully, most people who get sick as a result of contaminated food recover quickly and without the... Read More
15. The 10 Best Foods for Kids
[MOMS]
Good nutrition is important for children to develop healthy minds and bodies. Getting an early start on good nutrition is a key factor in helping children learn to enjoy the taste of foods that are good for them. However, it is never too late to start your children on a new path. Here are the 10 best foods for kids. {relatedarticles} #1 Best Food for Kids - Oatmeal There is no better way for your child... Read More
Good nutrition is important for children to develop healthy minds and bodies. Getting an early start on good nutrition is a key factor in helping children learn to enjoy the taste of foods that are good for them. However, it is never too late to start your children on a new path. Here are the 10 best foods for kids. {relatedarticles} #1 Best Food for Kids - Oatmeal There is no better way for your child... Read More
16. Perfect Protein Sources for Kids
[MOMS]
Protein is an important part of every child's diet; however, some parents believe that their children may not be receiving enough of it. Surprisingly, your child is probably getting more than enough. {relatedarticles} Why Is Protein Important for the Body? You may be wondering why protein is important. Protein does several important things for the body including: Builds, maintains, and... Read More
Protein is an important part of every child's diet; however, some parents believe that their children may not be receiving enough of it. Surprisingly, your child is probably getting more than enough. {relatedarticles} Why Is Protein Important for the Body? You may be wondering why protein is important. Protein does several important things for the body including: Builds, maintains, and... Read More
17. The Best Breakfasts to Go
[DIET&FITNESS]
You know you ought to eat breakfast, but preparing a morning meal at home just isn't happening in your rushed household. So what do you do when you need to break the fast on the road? Good news -- those belly-busting fast-food breakfasts don't have to break the diet bank. However, many choices offer you enough saturated fat to last three days and sodium levels that'll make your blood pressure spike just by looking at them! ... Read More
You know you ought to eat breakfast, but preparing a morning meal at home just isn't happening in your rushed household. So what do you do when you need to break the fast on the road? Good news -- those belly-busting fast-food breakfasts don't have to break the diet bank. However, many choices offer you enough saturated fat to last three days and sodium levels that'll make your blood pressure spike just by looking at them! ... Read More
18. Cool Cooking Gadgets for Kids
[FOOD&RECIPES]
Do your children love spending time with you in the kitchen? If so, maybe it's time to start teaching them simple cooking lessons by letting them help you prepare the family meals. Letting your kids help in the kitchen can be both instructive and fun for you and your little ones. If you are ready, you might want to have some kitchen gadgets for kids that will keep them occupied and help them safely learn the ABCs of cooking. ... Read More
Do your children love spending time with you in the kitchen? If so, maybe it's time to start teaching them simple cooking lessons by letting them help you prepare the family meals. Letting your kids help in the kitchen can be both instructive and fun for you and your little ones. If you are ready, you might want to have some kitchen gadgets for kids that will keep them occupied and help them safely learn the ABCs of cooking. ... Read More
19. Be Pro Protein
[DIET&FITNESS]
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
20. No Yolk! Egg Whites Are Better
[DIET&FITNESS]
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there is no link between dietary cholesterol and blood cholesterol, which essentially lets the egg off the hook. Despite these findings, debate still lingers. The American Heart Association says that egg yolks are high in cholesterol, yet the whites have no cholesterol at all. They recommend... Read More
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there is no link between dietary cholesterol and blood cholesterol, which essentially lets the egg off the hook. Despite these findings, debate still lingers. The American Heart Association says that egg yolks are high in cholesterol, yet the whites have no cholesterol at all. They recommend... Read More
