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Monday, May 20, 2013
Featured Quizzes
MDM Search
350 Results found for 'weight loss'
| Page 8 of 35 | Display Results per page: |
71. How To Lose 2 Lbs. A Week
[DIET&FITNESS]
You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!" but almost all of these diet plans will leave you hungry, tired and only losing a few pounds of water weight in the first few days -- most of which will come right back as soon as you start eating your regular menu. {relatedarticles} When you want to lose weight safely and for the long-term, you... Read More
You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!" but almost all of these diet plans will leave you hungry, tired and only losing a few pounds of water weight in the first few days -- most of which will come right back as soon as you start eating your regular menu. {relatedarticles} When you want to lose weight safely and for the long-term, you... Read More
72. Volumetrics
[DIET&FITNESS]
Feel more full on fewer calories. That would be the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on at least 20 years of research in the fields of nutrition and obesity, Dr. Rolls has decided that it is possible to indulge in satisfying portions and still lose weight. The... Read More
Feel more full on fewer calories. That would be the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on at least 20 years of research in the fields of nutrition and obesity, Dr. Rolls has decided that it is possible to indulge in satisfying portions and still lose weight. The... Read More
73. Healthy Fast-Food Options
[DIET&FITNESS]
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on time and require the convenience and brevity of drive-up windows. How can you grab a quick, on the run lunch and not blow your nutritional program? {relatedarticles} The high-fat burgers and fries and sodas loaded with sugar... Read More
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on time and require the convenience and brevity of drive-up windows. How can you grab a quick, on the run lunch and not blow your nutritional program? {relatedarticles} The high-fat burgers and fries and sodas loaded with sugar... Read More
74. Total Gym
[DIET&FITNESS]
The Total Gym might have gotten lost in the sea of infomercials if it was not for their very visible spokespeople, Christie Brinkley and Chuck Norris. But with an endorsement from two super celebrities, it has managed to stay at the forefront of home gyms for years.Read More
The Total Gym might have gotten lost in the sea of infomercials if it was not for their very visible spokespeople, Christie Brinkley and Chuck Norris. But with an endorsement from two super celebrities, it has managed to stay at the forefront of home gyms for years.
75. Gotti Diet
[DIET&FITNESS]
Any Tom, Dick or Frank can certainly come up with a diet program... and the Gotti Diet is one great example of that. "Written" by Frank Gotti Agnello, grandson of the late Mafioso John Gotti, the Gotti Diet is Frank's weight-loss journey in getting in shape by shedding 80 pounds. At just the age of 13, the... Read More
Any Tom, Dick or Frank can certainly come up with a diet program... and the Gotti Diet is one great example of that. "Written" by Frank Gotti Agnello, grandson of the late Mafioso John Gotti, the Gotti Diet is Frank's weight-loss journey in getting in shape by shedding 80 pounds. At just the age of 13, the... Read More
76. Eat Great, Lose Weight
[DIET&FITNESS]
Eat great, lose weight. This is not only Suzanne Somers' motto, it is the title of one of her many books that preach the Somersizing philosophy. With Eat Great, Lose Weight, dieters focus on making the right food combinations, a running theme throughout many of her books. ... Read More
Eat great, lose weight. This is not only Suzanne Somers' motto, it is the title of one of her many books that preach the Somersizing philosophy. With Eat Great, Lose Weight, dieters focus on making the right food combinations, a running theme throughout many of her books. ... Read More
77. The Most Effective Exercises
[DIET&FITNESS]
If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and lunges are great exercises when you're first starting out, but your body will adapt to the routine fairly quickly. The result? Fewer calories burned and little or no results with your workout routine. {relatedarticles} Fortunately, there are a number of exercises designed to target key muscle... Read More
If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and lunges are great exercises when you're first starting out, but your body will adapt to the routine fairly quickly. The result? Fewer calories burned and little or no results with your workout routine. {relatedarticles} Fortunately, there are a number of exercises designed to target key muscle... Read More
78. Low Fat Diet
[DIET&FITNESS]
For years, there has been a good deal of debate over the effectiveness of a low-fat diet. Advocates of the plan say a diet low in saturated fat promotes weight loss and lowers the risk of heart disease, high cholesterol, high blood pressure, cancer and diabetes. When adhering to a low-fat diet, 20 to 30... Read More
For years, there has been a good deal of debate over the effectiveness of a low-fat diet. Advocates of the plan say a diet low in saturated fat promotes weight loss and lowers the risk of heart disease, high cholesterol, high blood pressure, cancer and diabetes. When adhering to a low-fat diet, 20 to 30... Read More
79. Quick Weight Loss Centers
[DIET&FITNESS]
No prepared meals! No exercise! Eat everyday foods! Eat in restaurants! Big appetites welcome! Yay! Tags Read More
No prepared meals! No exercise! Eat everyday foods! Eat in restaurants! Big appetites welcome! Yay! Tags Read More
80. How to Steam Fresh Vegetables
[FOOD&RECIPES]
Vegetables don't have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we're not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces nutritious and quick dishes to complement any meal. Steaming is a simple... Read More
Vegetables don't have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we're not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces nutritious and quick dishes to complement any meal. Steaming is a simple... Read More
