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350 Results found for 'weight loss'

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331. Healthy Halloween Treats
[FOOD&RECIPES]
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier snacks for high-fat, high-calorie candies and other goodies,... Read More

332. What are the Dangers and Problems of Rapid Weight Loss?
[DIET&FITNESS]
by Donovan Baldwin People searching for weight loss programs and diets today seem to be searching more for rapid weight loss than permanent, healthy weight loss. Unfortunately, it is a fact that quick diet weight loss programs are seldom without their dangers, and their results usually range from erratic to... Read More

333. Beware! Condiments Could Be Making You FAT
[DIET&FITNESS]
When you're looking for ways to spice up your food or make a dish more palatable, condiments such as ketchup and mayonnaise typically come to mind. However, most dieters don't realize that these condiments can actually sabotage your diet plan and leave you well over your daily calorie and fat limits. Popular condiments such as ketchup, mayonnaise and many sauces contain high amounts of sugar, salt and fat; you might be adding extra calories to... Read More

334. Drop the Muffins, Man!
[DIET&FITNESS]
Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn't the case for the most part. Some muffins come with a heavy price in terms of calories and fat. A Starbucks Chocolate Cream Cheese muffin contains 450 calories and 24 grams of fat - that's almost the equivalent to three glazed donuts from Dunkin Donuts. A cheese Danish is comparably... Read More

335. Stairway To Weight Loss Heaven
[DIET&FITNESS]
How many times have you bypassed the stairs for the elevator? Little did you know, you've had one of the most effective workout regimens right at your feet. Scour most gyms and you'll find a few stairstepper machines -- and there's a reason for that. {relatedarticles}Climbing the stairs is great exercise for improving cardio health and building muscles. Stairclimbing targets the glutes, hamstrings, quadriceps and calves and is a low... Read More

336. New Year's Resolutions for Parents
[MOMS]
Still thinking of resolutions to make in the new year? Many adults resolve to lose weight, get more organized or make other promises. But why not make resolutions that benefit you and your family? If a resolution will make you a better parent, then there are a few you might consider. As with all resolutions, the more specific, the better. For example, a better way to make a promise to lose weight instead of "I'm going to lose weight"... Read More

337. 5 Steps for Successful Resolution Making
[MOMS]
January 1 is just two days away. A new year means a new you, right? Not so fast. How many times have you made a laundry list of New Year's resolutions only to fall off the wagon within days? {relatedarticles}Whether it's losing weight, quitting smoking or becoming more organized, we all have our wishlist of things we'd like to change in our lives. The trick is following through on those promises to ourselves. With the proper strategies... Read More

338. The New Body of Jenny Craig
[GOSSIP]
George Costanza is facing some major shrinkage after signing on to be Jenny Craig's newest spokesperson. Jason Alexander follows in the footsteps of Kirstie Alley, Valerie Bertinelli and Sara Rue, all of whom have represented the weight-loss company. The Seinfeld alumnus and former KFC spokesperson noticed his growing size while watching footage of the Seinfeld reunion show and other recent appearances and hopes... Read More

339. Beware of the Salad Trap
[DIET&FITNESS]
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to most fresh vegetables, you can consume unlimited amounts... Read More

340. Weighty Matters for Precious Star
[GOSSIP]
Oscar-Nominated actress Gabourey Sidibe broke out as one of Hollywood's biggest actresses this year, but lately she's been making more headlines for her rolls than her roles. She has became the butt of shock jock Howard Stern's cruel jokes. And more recently diet company AcaiSupply.com reached out to Sidibe in attempt to get her to become their modern-day Anna Nicole Smith. The company offered her a one-year supply of the diet... Read More


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