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Tuesday, May 21, 2013
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350 Results found for 'weight loss'
| Page 29 of 35 | Display Results per page: |
281. Why Aren't You Losing Weight?
[DIET&FITNESS]
If you think you're pulling out all the stops in order to lose weight, yet the scale still doesn't move as quickly as you'd like, then it's time to take stock. Simple, subtle mistakes can derail any honest diet effort, so take the opportunity to examine your habits and banish those weight-loss blunders. If you've tried slashing calories in order to lose weight and it worked for awhile, then you may see the pounds creep back on after... Read More
If you think you're pulling out all the stops in order to lose weight, yet the scale still doesn't move as quickly as you'd like, then it's time to take stock. Simple, subtle mistakes can derail any honest diet effort, so take the opportunity to examine your habits and banish those weight-loss blunders. If you've tried slashing calories in order to lose weight and it worked for awhile, then you may see the pounds creep back on after... Read More
282. Exercise in a Pill?
[DIET&FITNESS]
by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body so that they can run around a little mouse treadmill for long periods of time... Read More
by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body so that they can run around a little mouse treadmill for long periods of time... Read More
283. Put Your Diet on Ice
[DIET&FITNESS]
Frozen entrees have come a long way from the tasteless TV dinners of the 1960s. They're not just shapeless blocks of frost-covered foodstuffs anymore. There's a size, taste and cuisine for every discriminating palate and diet. Lean Cuisine, Weight Watchers, Healthy Choice and other brands are a dream for busy dieters who are constantly on the go. With plenty of varieties to choose from -- ranging from Beef Stroganoff to Shrimp Stir-Fry -... Read More
Frozen entrees have come a long way from the tasteless TV dinners of the 1960s. They're not just shapeless blocks of frost-covered foodstuffs anymore. There's a size, taste and cuisine for every discriminating palate and diet. Lean Cuisine, Weight Watchers, Healthy Choice and other brands are a dream for busy dieters who are constantly on the go. With plenty of varieties to choose from -- ranging from Beef Stroganoff to Shrimp Stir-Fry -... Read More
284. Tricks for Treats: Smart Choices
[DIET&FITNESS]
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you'll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster.{relatedarticles} Imagine how much you'll long for that double chocolate brownie if you think you can never have one again. By depriving yourself of your favorite foods, you're actually setting up... Read More
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you'll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster.{relatedarticles} Imagine how much you'll long for that double chocolate brownie if you think you can never have one again. By depriving yourself of your favorite foods, you're actually setting up... Read More
285. How to Prevent Holiday Weight Gain
[HOLIDAYS]
by Todd Pheifer The New Year's resolution is an opportunity to "start over" and work to redeem failures of the past year. It is not uncommon for one of these resolutions to include weight-loss, which stems from the three-month "eating season" that runs from Halloween through the Christmas holidays. As a society we very much enjoy our food, and the fall season is fraught... Read More
by Todd Pheifer The New Year's resolution is an opportunity to "start over" and work to redeem failures of the past year. It is not uncommon for one of these resolutions to include weight-loss, which stems from the three-month "eating season" that runs from Halloween through the Christmas holidays. As a society we very much enjoy our food, and the fall season is fraught... Read More
286. Food Pairings: Better Together?
[DIET&FITNESS]
Want to know how to get more out of your mushrooms? Bump up the health benefits of those Brussels sprouts? It's a fact that some foods play better with others than on their own. And the opposite is true - certain compounds in foods can work against each other and be detrimental to health. If you want to get more bang for your nutritional buck, then try pairing some of the following foods on your plate. Guacamole appetizer, anyone? Good... Read More
Want to know how to get more out of your mushrooms? Bump up the health benefits of those Brussels sprouts? It's a fact that some foods play better with others than on their own. And the opposite is true - certain compounds in foods can work against each other and be detrimental to health. If you want to get more bang for your nutritional buck, then try pairing some of the following foods on your plate. Guacamole appetizer, anyone? Good... Read More
287. Is Salad Dressing Making You Fat?
[DIET&FITNESS]
A salad is healthy... until you cover it in high-calorie, high-fat dressing. Most people are surprised to find out that a serving of salad dressing is a mere two tablespoons. Two tablespoons of ranch dressing cost 148 calories and 15 grams of fat, while two tablespoons of Caesar dressing add up to 156 calories and 17 grams of fat. And really, how many of us stop at just two tablespoons? Dressing up your salad is one of the quickest... Read More
A salad is healthy... until you cover it in high-calorie, high-fat dressing. Most people are surprised to find out that a serving of salad dressing is a mere two tablespoons. Two tablespoons of ranch dressing cost 148 calories and 15 grams of fat, while two tablespoons of Caesar dressing add up to 156 calories and 17 grams of fat. And really, how many of us stop at just two tablespoons? Dressing up your salad is one of the quickest... Read More
288. No Yolk! Egg Whites Are Better
[DIET&FITNESS]
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there is no link between dietary cholesterol and blood cholesterol, which essentially lets the egg off the hook. Despite these findings, debate still lingers. The American Heart Association says that egg yolks are high in cholesterol, yet the whites have no cholesterol at all. They recommend... Read More
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there is no link between dietary cholesterol and blood cholesterol, which essentially lets the egg off the hook. Despite these findings, debate still lingers. The American Heart Association says that egg yolks are high in cholesterol, yet the whites have no cholesterol at all. They recommend... Read More
289. Have a Healthy Cookout
[DIET&FITNESS]
Now's the perfect time to kick off the summer barbecue season, if you haven't already. It's warm, it's staying light longer -- so why not spend time outside instead of in the hot kitchen? Barbecued food is mostly healthful, but there are a few ways you can amp up its nutrition and flavor. Before the meat hits the grill, inject a ton of flavor with a vibrant, low-calorie marinade. Some bold flavors include Worcestershire sauce, which... Read More
Now's the perfect time to kick off the summer barbecue season, if you haven't already. It's warm, it's staying light longer -- so why not spend time outside instead of in the hot kitchen? Barbecued food is mostly healthful, but there are a few ways you can amp up its nutrition and flavor. Before the meat hits the grill, inject a ton of flavor with a vibrant, low-calorie marinade. Some bold flavors include Worcestershire sauce, which... Read More
290. Order in the Food Court
[DIET&FITNESS]
'Tis the season to do your holiday shopping. That means rushing from store to store as time permits. Of course, it goes without saying that you'll likely become famished in the midst of those endless shopping sprees. {relatedarticles}Now, the mall food court isn't exactly known for its diet-friendly fare, but that doesn't mean you can't partake in a healthy snack here or there. Needless to say, as tempting as those piping-hot Cinnabons... Read More
'Tis the season to do your holiday shopping. That means rushing from store to store as time permits. Of course, it goes without saying that you'll likely become famished in the midst of those endless shopping sprees. {relatedarticles}Now, the mall food court isn't exactly known for its diet-friendly fare, but that doesn't mean you can't partake in a healthy snack here or there. Needless to say, as tempting as those piping-hot Cinnabons... Read More
