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Tuesday, May 21, 2013
Featured Quizzes
MDM Search
58 Results found for 'snacks'
| Page 6 of 6 | Display Results per page: |
51. Healthy Foods Can Make You Fat
[DIET&FITNESS]
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
52. Dieters: Say Freeze...
[DIET&FITNESS]
Most people don't use their freezer enough. However, the freezer can be a dieter's best friend. If you're cooking for one, buy produce and meats in bulk and individually package your purchases by serving size. When you plan your menu for the week, you can defrost the pre-packaged staples. If you choose to make stews or soups, you can freeze the remainder. Some of the best snacks for dieters can be found in the freezer case at the grocery... Read More
Most people don't use their freezer enough. However, the freezer can be a dieter's best friend. If you're cooking for one, buy produce and meats in bulk and individually package your purchases by serving size. When you plan your menu for the week, you can defrost the pre-packaged staples. If you choose to make stews or soups, you can freeze the remainder. Some of the best snacks for dieters can be found in the freezer case at the grocery... Read More
53. Are You a Grazer?
[DIET&FITNESS]
Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that's so tempting to do while you're cooking. A taste of that fettuccine or a nibble on that loaf of fresh hot bread or a sample of that cookie batter may not seem like a big deal. But enough small bites can add up to a lot of calories. Stave off that hand-to-mouth reaction by constantly reminding... Read More
Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that's so tempting to do while you're cooking. A taste of that fettuccine or a nibble on that loaf of fresh hot bread or a sample of that cookie batter may not seem like a big deal. But enough small bites can add up to a lot of calories. Stave off that hand-to-mouth reaction by constantly reminding... Read More
54. The Truth About Trans Fat
[DIET&FITNESS]
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and other snack foods are harmful to your health. They raise harmful cholesterol levels and make arteries more rigid, which contribute to heart disease, and... Read More
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and other snack foods are harmful to your health. They raise harmful cholesterol levels and make arteries more rigid, which contribute to heart disease, and... Read More
55. Why We Heart Peanut Butter... and You Should, Too!
[DIET&FITNESS]
There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch when it comes to protein and fiber. This helps eaters feel full and satisfied. A study conducted by Purdue University showed that participants who ate peanuts every day didn't go overboard in their daily calorie allotment. Research indicates that because it's a stick-to-your-ribs... Read More
There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch when it comes to protein and fiber. This helps eaters feel full and satisfied. A study conducted by Purdue University showed that participants who ate peanuts every day didn't go overboard in their daily calorie allotment. Research indicates that because it's a stick-to-your-ribs... Read More
56. Dazzling Dinner Dippers Kids Will Love
[MOMS]
Parents know that kids love to dip, whether it's chicken nuggets, fries, veggies, chips or pretty much anything else. And if you serve a dip as an appetizer, it might get challenging to get the kids to eat their meals. So why not serve the dips as the main dish? It's a great way to whip up a nutritious, unique dinner that kids will crave. Dinner becomes a party when you make appetizers the main course - plus, with a little creativity,... Read More
Parents know that kids love to dip, whether it's chicken nuggets, fries, veggies, chips or pretty much anything else. And if you serve a dip as an appetizer, it might get challenging to get the kids to eat their meals. So why not serve the dips as the main dish? It's a great way to whip up a nutritious, unique dinner that kids will crave. Dinner becomes a party when you make appetizers the main course - plus, with a little creativity,... Read More
57. Planning the Perfect Picnic
[MOMS]
Nothing whets you child's appetite for adventure quite like a picnic. As the temperatures warm up, it's time to spring into action and plan the outdoor experience for your kids. The best part about picnicking is that you don't need a reason. While it doesn't take much to make your picnic a success, preparation is key. Although you can have it planned out in advance, it can also be a spur-of-the-moment decision. Always keep in mind... Read More
Nothing whets you child's appetite for adventure quite like a picnic. As the temperatures warm up, it's time to spring into action and plan the outdoor experience for your kids. The best part about picnicking is that you don't need a reason. While it doesn't take much to make your picnic a success, preparation is key. Although you can have it planned out in advance, it can also be a spur-of-the-moment decision. Always keep in mind... Read More
58. School Lunch
[MOMS]
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn't eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day of parenting. Of course many schools provide lunch either from vendors (Roundtable Pizza, etc) or from the USDA's National School Lunch program (NSLP). At the end of this article I will... Read More
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn't eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day of parenting. Of course many schools provide lunch either from vendors (Roundtable Pizza, etc) or from the USDA's National School Lunch program (NSLP). At the end of this article I will... Read More
