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21 Results found for 'salt'

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11. Natural Peanut Butters
[FOOD&RECIPES]
In the old days, peanut butter was made by simply grinding peanuts and perhaps adding a dash of salt. The only problem with this approach is that the natural oils in the fresh ground peanuts separated and formed a pool of peanut oil on top that had to be stirred before first use. When hydrogenated and partially-hydrogenated (trans-fatty) oils became more widely used by the food industry, manufacturers began adding these... Read More

12. Important Ingredients and Supplies for Baking
[FOOD&RECIPES]
by Lisa Parker Great dinners do not always require advanced planning. Sometimes you just have to wing it with what you have on hand. If you keep your pantry and refrigerator stocked with some basic supplies - and a few surprises - you will never be at a loss when you have to whip up something great for dinner... Read More

13. The Benefits of Using Homemade Soup Recipes
[FOOD&RECIPES]
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to follow and will produce surprising results with a minimal... Read More

14. Foods That Save Your Heart
[DIET&FITNESS]
A heart-healthy diet may sound bland and boring, but it's anything but with plenty of delicious foods that benefit your heart - and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory substitute. Adding herbal-icious flavors to your food tends to decrease the need for added salt and even fat, which benefits arteries and reduces your risk of obesity. {relatedarticles} ... Read More

15. A Few Cooking Tips for Healthy Meals
[FOOD&RECIPES]
Changing the way we cook our food can have a dramatic effect on our health. If we make wiser choices with our food and the way we cook it, we can significantly reduce our risk of contracting cancer and heart disease. Here are some top tips for healthy cooking: 1. Invest in nonstick pans - With... Read More

16. Is Your Daily Diet Affecting Your Bone Health?
[DIET&FITNESS]
By Lauren S. Johnson It is no surprise that vitamin D and calcium are responsible for warding off osteoporosis. However, not too many of us are aware of the fact that bone loss can be a result of our daily diet. In today's hectic society a lot of us are way too busy to pay attention to what we eat and the... Read More

17. Beware of the Silent Killer
[DIET&FITNESS]
You think you're safe eating those "healthy" frozen entrees? Well, think again. They're loaded with the silent killer, better known as sodium. Many people are so consumed by the fat and calorie content of foods that they overlook the sodium content. {relatedarticles}The problem with sodium is that it is hidden is so many foods, even those sweet treats you wouldn't think had any salt. Sure, the body needs sodium -- it helps maintain the... Read More

18. Not All White Is Wrong
[DIET&FITNESS]
Don't judge a food by its color -- that's the advice of some health experts. While it's true that heavily processed foods such as white rice, white bread and white pasta should be replaced by their whole-wheat counterparts, there's a whole world of white foods that are actually good for you. The proof is in what you pick. Garlic, bananas and pears, all white foods in their natural state, are all health-enhancing foods that are sure... Read More

19. Natural Supplements for Womens Health: Blood Sugar
[DIET&FITNESS]
by: Alex Syrov One of the problems that women face is a blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation also affects blood sugar, at least indirectly.... Read More

20. Oh Boy! The Truth About Shiloh
[GOSSIP]
For the past couple of years, many people have speculated that Brad Pitt and Angelina Jolie's daughter Shiloh might be the next Chastity Bono. And in a recent article the Salt actress confirms that her first biological child does, in fact, want to be a boy. But the mother of six isn't worried at all. She's perfectly fine with her 4-year-old bending the gender roles. Jolie tells Vanity Fair that her little girl is more... Read More


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