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202 Results found for 'diet'

Page 4 of 21Display Results per page:
31. 5 Secrets of Dieters Who Have Lost Weight and Kept it Off
[DIET&FITNESS]
By Peggy Edwards It's a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don't you want to know how to be part of the second group?... Read More

32. TNT Diet
[DIET&FITNESS]
Get ready for a diet that will blow you away. Another property of the Men's Health Empire, the TNT Diet asserts it will help dieters (particularly men) change their bodies by following a simple fat-fighting formula. ... Read More

33. 10 Nutrients Women Need
[DIET&FITNESS]
For years, vitamins and other supplements were viewed as a "one size fits all." However, many recent studies have differentiated between men and women and have discovered supplements that are especially beneficial for women. Here are the top 10 nutrients for women: Folic acid or folate Folate, or synthetic folic acid, is a B vitamin that's especially important for women. Pregnant women whose diets do not include... Read More

34. TrimLife
[DIET&FITNESS]
Green tea... Hoodia Gordonii... Cha de Bugre... They are some of the most revered ingredients in the nutritional supplement industry. And one company is championing them all with their herbal, nutritional supplements and skincare products. TrimLife has an army of offerings that are geared toward losing... Read More

35. 10 Reasons You're Not Losing Weight
[DIET&FITNESS]
Hitting a weight-loss plateau can be one of the biggest setbacks of any diet or weight loss program, but there are several ways to overcome this obstacle and sustain healthy weight loss for the long-term. However, there are several ways you can adjust your lifestyle and make small changes to your daily routine so that your metabolism is running at peak efficiency, helping you to lose weight gradually and in a healthy way. Avoid the... Read More

36. The Health Benefits of Drinking Wine
[DIET&FITNESS]
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. {relatedarticles} Even before the first book was written about wine in 1410 by a French doctor, the virtues of drinking wine had long been touted since the first century. The fact that wine contains certain... Read More

37. Diet-Smart Protein
[DIET&FITNESS]
Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism, repairing body tissue and helping muscles contract. Protein also helps stave off hunger when dieting. A savvy dieter must search for the best sources of protein available to lose weight, feel full and stay healthy. Yogurt is great source of low-fat protein. Packed with 11 grams of protein, yogurt's live... Read More

38. Worst Dining-Out Choices
[DIET&FITNESS]
Most dieters see dining out as an end to all the good work they've done to date. Instead of the enjoyable occasion eating out should be, anyone on a diet will inwardly groan at the prospect of dining out believing that they will have to abandon their diet because there's no way that they can stick to healthy, low-calorie foods if they're going to be eating in a restaurant. But that's not how it has to be. It's... Read More

39. Eat for All-Day Energy
[DIET&FITNESS]
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can feel like a double-edged sword. We do everything right. We count calories, fat and carbohydrates and we reduce our sodium. {relatedarticles} Then why does it sometimes feel as though nothing is working? How can we decrease our food intake and still have the energy to go to the gym? The answer... Read More

40. The Smartest Fast-food Meals
[DIET&FITNESS]
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More


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