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Wednesday, May 22, 2013
Featured Quizzes
MDM Search
27 Results found for 'body image'
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11. Alternatives for Cellulite Reduction
[DIET&FITNESS]
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The decision is up to you whether or not to undergo liposuction. You may decide that it is not right for you. And you can make that determination right up to the point of actually having the procedure. Liposuction Alternatives Exercise. Accept your body... Read More
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The decision is up to you whether or not to undergo liposuction. You may decide that it is not right for you. And you can make that determination right up to the point of actually having the procedure. Liposuction Alternatives Exercise. Accept your body... Read More
12. Do You Hate the Way You Look?
[DIET&FITNESS]
Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a self-perceived body flaw? Have you experienced "panic attacks" while in social settings, causing you to become so self-conscious that you have begun to... Read More
Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a self-perceived body flaw? Have you experienced "panic attacks" while in social settings, causing you to become so self-conscious that you have begun to... Read More
13. Treatment for Eating Disorders
[DIET&FITNESS]
By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be challenging to tell the difference between... Read More
By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be challenging to tell the difference between... Read More
14. Your Body Image, Your Self-Esteem
[DIET&FITNESS]
I had just spent an hour with my trainer Rusty lifting weights, run 35 minutes on the treadmill, taken my Dalmatian Lucy for a vigorous 40-minute walk, and then driven to the YMCA for an hour-long stretch class. Exhausted, I had to ask why exercise was ruling my life. I feel better when I exercise, I rationalized. Taking a deep breath, I delved deeper and as I did, I began to see that my obsession with exercise was rooted more in vanity... Read More
I had just spent an hour with my trainer Rusty lifting weights, run 35 minutes on the treadmill, taken my Dalmatian Lucy for a vigorous 40-minute walk, and then driven to the YMCA for an hour-long stretch class. Exhausted, I had to ask why exercise was ruling my life. I feel better when I exercise, I rationalized. Taking a deep breath, I delved deeper and as I did, I began to see that my obsession with exercise was rooted more in vanity... Read More
15. 10 WORST Weight Loss Mistakes
[DIET&FITNESS]
When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make that throw them off the path to successful, permanent weight loss. 1. Not doing the math When it comes to counting calories, there's no eyeballing those mashed potatoes for a rough estimate. A reliable calorie calculator will tell you how many calories you are allowed per day based on age, gender,... Read More
When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make that throw them off the path to successful, permanent weight loss. 1. Not doing the math When it comes to counting calories, there's no eyeballing those mashed potatoes for a rough estimate. A reliable calorie calculator will tell you how many calories you are allowed per day based on age, gender,... Read More
16. Body Dysmorphic Disorder: What You Need to Know
[DIET&FITNESS]
Body dysmorphic disorder is a chronic psychological disorder affecting 1 to 2% of the population, and affecting both men and women in equal proportions. People affected by BDD have a preoccupation or obsession with a perceived or minor flaw in their physical appearance, and most, if not all, of their self worth is reliant on their appearance. To this end, people with BDD will perform repetitive and ritualistic behaviors to hide, check and improve... Read More
Body dysmorphic disorder is a chronic psychological disorder affecting 1 to 2% of the population, and affecting both men and women in equal proportions. People affected by BDD have a preoccupation or obsession with a perceived or minor flaw in their physical appearance, and most, if not all, of their self worth is reliant on their appearance. To this end, people with BDD will perform repetitive and ritualistic behaviors to hide, check and improve... Read More
17. Self-Image and Health: Protecting Our Children
[MOMS]
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail thin appearance of runway and magazine models a new obsession which has started young girls and women on a path towards starvation, malnutrition and disorders such as anorexia... Read More
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail thin appearance of runway and magazine models a new obsession which has started young girls and women on a path towards starvation, malnutrition and disorders such as anorexia... Read More
18. Raise Confident, Body-Positive Girls
[MOMS]
Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl's self-esteem into that of a confident young woman begins in the nursery. Congratulate your little girl on the things she does, not how she looks. Take the emphasis away from "you're so pretty" and place it on "you're so smart" instead. {relatedarticles}Read stories in which the girl is the... Read More
Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl's self-esteem into that of a confident young woman begins in the nursery. Congratulate your little girl on the things she does, not how she looks. Take the emphasis away from "you're so pretty" and place it on "you're so smart" instead. {relatedarticles}Read stories in which the girl is the... Read More
19. Top 10 Ways to Prevent Obesity in Kids
[MOMS]
I'm sure you've seen the dire reports about childhood obesity becoming rampant in America. It's a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat... Read More
I'm sure you've seen the dire reports about childhood obesity becoming rampant in America. It's a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat... Read More
20. Top 7 Motivators for Getting in Shape Before Thanksgiving
[HOLIDAYS]
1. That copy of Stuff Magazine in your boyfriend's bathroom showing Winnie Cooper in her underwear. So your man enjoys gazing at scantily-clad women. Wouldn't you feel better about this if you knew for certain that you were one of them? Don't let Kevin Arnold's junior high school sweetheart steal your thunder. Drop those extra pounds and then reward yourself with a trip to Victoria's Secret. Be the star of his private show! ... Read More
1. That copy of Stuff Magazine in your boyfriend's bathroom showing Winnie Cooper in her underwear. So your man enjoys gazing at scantily-clad women. Wouldn't you feel better about this if you knew for certain that you were one of them? Don't let Kevin Arnold's junior high school sweetheart steal your thunder. Drop those extra pounds and then reward yourself with a trip to Victoria's Secret. Be the star of his private show! ... Read More
