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Saturday, May 18, 2013

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30 Results found for 'chocolate'

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21. Sneaky Ways to Add Fruits and Veggies to Food
[MOMS]
Sneaking fruits and vegetables into other types of food can be an easy and rewarding process. If you are sick of arguing over one helping of peas at dinner just do what the savvy moms do, sneak it into other dishes! Read on for healthy recipes that benefit from a few extra veggies. {relatedarticles} Live Chocolate Mousse (Adapted from Reinfeld, Mark and Jennifer... Read More

22. Little Things May Make a Big Difference in Weight Loss
[DIET&FITNESS]
by Stephen Lau Copyright (c) 2009 Stephen Lau In weight loss, people tend to look at the big picture, which is to shed those extra pounds, and losing those pounds focuses on diet -- more specifically, on what to eat, and what not to eat. However, weight loss is more than just that. As Oprah Winfrey told... Read More

23. The Food Fountain of Youth
[DIET&FITNESS]
There's no magic bullet to ward off the effects that the years have on your mind, skin and body, but you can slow the hands of time by eating the right foods. Lack of exercise, smoking and a poor diet all contribute to aging prematurely, but these are all factors that you can control. Increase activity, stop smoking and eat a healthy diet, and you just may turn back the hands of time. Adding foods that are rich in antioxidants,... Read More

24. Make Easter a Peep Show
[DIET&FITNESS]
Feeling guilty about enjoying a few marshmallow bunnies and chicks? Don't. Fill up Easter baskets with plenty of Peeps - the marshmallow-y confection that comes in bunny and chick varieties. Spring used to be the only time when the treats would hatch, but now you can find them during other holidays. They're now the bestselling, non-chocolate Easter confection! Chocolate Easter treats tend to pack lots of fat and calories, but not... Read More

25. Healthy Ways to Satisfy the Family Sweet Tooth
[MOMS]
Dessert takes on a new meaning when you try to work the word "healthy" into it. You can tell by the looks on your husband and kids' faces that they have visions of dry, hard, granola bars and vegetables masquerading as dessert. But you can spin a lot of healthful foods into dessert dishes with just a little tweaking and a promise to satisfy their sweet tooth. {relatedarticles} Fondue Party! ... Read More

26. Ways to Heart Valentine's Day
[DIET&FITNESS]
It's possible to fall in love with Valentine's Day, even if you're watching your waistline. Valentine's Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it's all said and done, you won't even be able to wedge yourself into that sexy lingerie. When you're struggling to lose weight, it's a holiday that quickly turns from V day to D day, especially when you feel like everything is off... Read More

27. 5 Hot Chocolate Ideas for a Cold Night
[MOMS]
It's a drink. It's a dessert. It's a little bit of both. When it comes to cold weather, there's no better way to warm up than with a cup of piping hot chocolate. You'll be hard-pressed to find a child who doesn't enjoy the comfort of this traditional winter treat. {relatedarticles}Just when you thought this delicious drink couldn't get any better, it does. We've got some simple ways to stir things up. The first staple you need to have on... Read More

28. Nighttime Heartburn Help
[DIET&FITNESS]
By Juana Cruz Nighttime heartburn can happen, since you are in an inclined position, and gravity can pull your food contents to the esophagus. When this happens, the patient will experience a burning sensation in the chest, throat and mouth. So, for some heartburn help, follow these tips: 1. Eat small... Read More

29. The Top 5 Aphrodisiacs
[LOVE]
Getting in the mood can sometimes be tough, so why not start laying the groundwork at dinnertime? We're talking about the top substances that can get you in the mood. Whether it's the shape of the food, its texture or the actual ingredients, it's true that what you eat may help your sex life. Aphrodisiacs, named after the Greek goddess of love, Aphrodite, are plants, drugs or foods that arouse or heighten sexual arousal. Start with... Read More

30. Snack Healthy - The Sweet Tooth Edition
[DIET&FITNESS]
I know a person who spends hours working out every day - 6 days a week. He has been doing this for the last 60 days and has not lost a single pound. How is that possible? The answer is quite simple - he never changed his diet! When it comes to looking good and feeling good, healthy weight plays... Read More


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