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Sunday, May 19, 2013
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23 Results found for 'soup'
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11. Beautiful Beans: Great for your Health
[FOOD&RECIPES]
The mighty bean is a high-protein superstar. Just a quarter cup serving of any beans yields the same protein as an ounce of meat. Vegetarians already know how important they are to their diet. Others are just starting to understand the versatility and savings through the use of the economical bean. Besides protein, there is an abundance of nutritional value in beans. According to the U.S. Department of Agriculture, they have a high antioxidant... Read More
The mighty bean is a high-protein superstar. Just a quarter cup serving of any beans yields the same protein as an ounce of meat. Vegetarians already know how important they are to their diet. Others are just starting to understand the versatility and savings through the use of the economical bean. Besides protein, there is an abundance of nutritional value in beans. According to the U.S. Department of Agriculture, they have a high antioxidant... Read More
12. The Art of Asparagus
[FOOD&RECIPES]
By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and runners took asparagus from the Tiber River area to the... Read More
By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and runners took asparagus from the Tiber River area to the... Read More
13. The Benefits of Using Homemade Soup Recipes
[FOOD&RECIPES]
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to follow and will produce surprising results with a minimal... Read More
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to follow and will produce surprising results with a minimal... Read More
14. Should You Eat Soy?
[DIET&FITNESS]
Soy has gained popularity for its many health benefits. As its appeal increases, so does the controversy surrounding the consumption of soy, leaving people feeling unsure whether or not to include it in their daily diet. While there are undeniable health benefits, there are also real risks for certain people. Depending on gender and age, it has the potential to negatively impact the body, especially when it is consumed in high quantities. While some... Read More
Soy has gained popularity for its many health benefits. As its appeal increases, so does the controversy surrounding the consumption of soy, leaving people feeling unsure whether or not to include it in their daily diet. While there are undeniable health benefits, there are also real risks for certain people. Depending on gender and age, it has the potential to negatively impact the body, especially when it is consumed in high quantities. While some... Read More
15. Frugal and Easy Thanksgiving Recipes
[HOLIDAYS]
Here it is - that time of year when everyone's thoughts turn to food! I'm thankful that at our house, we have plenty of food, but sometimes I am not so grateful that I am the one who usually gets to cook it! {relatedarticles} So I am always on the lookout for simple, tasty recipes that are also easy on the budget. Here are a few of my family's... Read More
Here it is - that time of year when everyone's thoughts turn to food! I'm thankful that at our house, we have plenty of food, but sometimes I am not so grateful that I am the one who usually gets to cook it! {relatedarticles} So I am always on the lookout for simple, tasty recipes that are also easy on the budget. Here are a few of my family's... Read More
16. Jack LaLanne's Power Juicer
[FOOD&RECIPES]
Is juicing the secret to Jack LaLanne's good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall risk for all chronic illnesses. Further, the report insists that it is the synergistic effect of... Read More
Is juicing the secret to Jack LaLanne's good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall risk for all chronic illnesses. Further, the report insists that it is the synergistic effect of... Read More
17. Ten Ideas for Creating Food and Drink in the Blender
[FOOD&RECIPES]
Smoothies are a delicious example of a drink that can be made in the blender. You can be as creative as you like with the ingredients and experimenting with tastes and textures is a lot of fun. You can whiz up milk and fruit, mixed fruit with honey and much more. If you have a blender and you only use it occasionally for making a smoothie now and then, you are missing out on a lot of other ways your blender can help you. Here are... Read More
Smoothies are a delicious example of a drink that can be made in the blender. You can be as creative as you like with the ingredients and experimenting with tastes and textures is a lot of fun. You can whiz up milk and fruit, mixed fruit with honey and much more. If you have a blender and you only use it occasionally for making a smoothie now and then, you are missing out on a lot of other ways your blender can help you. Here are... Read More
18. Thinking Outside the Lunchbox
[MOMS]
It's no secret that the choices offered in most school cafeterias leave something to be desired, both nutritionally and taste-wise. And convenience "kid" lunches-you know, those pre-packaged cracker, cheese and meat slice combos you find in the refrigerated section at the store-aren't a great alternative. They're loaded with sodium, artificial flavors, preservatives, extraneous packaging and do little to teach your child about healthy... Read More
It's no secret that the choices offered in most school cafeterias leave something to be desired, both nutritionally and taste-wise. And convenience "kid" lunches-you know, those pre-packaged cracker, cheese and meat slice combos you find in the refrigerated section at the store-aren't a great alternative. They're loaded with sodium, artificial flavors, preservatives, extraneous packaging and do little to teach your child about healthy... Read More
19. Salads That Won't Put You to Sleep
[FOOD&RECIPES]
Salads have gotten a bad rap. Through the years of fad dieting- the grapefruit diet, the cabbage soup diet, no carb, no fat, and the list goes on-traditional salads hav fallen by the wayside. No need to write them off, salads can be just as exciting and filling as any other course. We all know the feeling: full of optimism, you open the refrigerator door, planning to eat a healthy lunch. This lunch will... Read More
Salads have gotten a bad rap. Through the years of fad dieting- the grapefruit diet, the cabbage soup diet, no carb, no fat, and the list goes on-traditional salads hav fallen by the wayside. No need to write them off, salads can be just as exciting and filling as any other course. We all know the feeling: full of optimism, you open the refrigerator door, planning to eat a healthy lunch. This lunch will... Read More
20. Your Sunday Savings Secret
[DIET&FITNESS]
Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare a week's worth of food. Cook stews, soups and casseroles in batch. Then during the week simply warm up the dishes, and you'll have dinner on the table in no time. Also, an added convenience is that you can freeze these meals for a later date. By cooking ahead of time, you'll take... Read More
Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare a week's worth of food. Cook stews, soups and casseroles in batch. Then during the week simply warm up the dishes, and you'll have dinner on the table in no time. Also, an added convenience is that you can freeze these meals for a later date. By cooking ahead of time, you'll take... Read More
