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Monday, May 20, 2013
Featured Quizzes
MDM Search
18 Results found for 'binge'
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11. Food Addiction - No Control
[DIET&FITNESS]
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number of medical experts say that food addiction is just as serious as nicotine or cocaine addiction -- and can potentially be just as deadly. When you suffer from food addiction, you... Read More
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number of medical experts say that food addiction is just as serious as nicotine or cocaine addiction -- and can potentially be just as deadly. When you suffer from food addiction, you... Read More
12. The Benefits of Journaling for Weight Loss
[DIET&FITNESS]
A journal documenting your dieting journey can be a beneficial tool to ensure achieving weight-loss success. Keeping a record of your efforts and analyzing what works and what does not is tantamount to creating a personal support system. Your journal can consist of much more than a simple food diary. It can contain detailed information about your exercise efforts, your feelings and behaviors -- whatever will raise self-awareness and keep... Read More
A journal documenting your dieting journey can be a beneficial tool to ensure achieving weight-loss success. Keeping a record of your efforts and analyzing what works and what does not is tantamount to creating a personal support system. Your journal can consist of much more than a simple food diary. It can contain detailed information about your exercise efforts, your feelings and behaviors -- whatever will raise self-awareness and keep... Read More
13. Snooki's Real-Life Battle of the Binge
[GOSSIP]
Forget fist pumping! Nicole "Snooki" Polizzi was more of a candidate for stomach pumping while filming the second season of her breakout hit show in Miami last spring. Although Snooki's alcohol-fueled binges are no secret, a near-death alcohol overdose has been kept under wraps for months. According to Radaronline.com, the hard-partying reality star had more than one too many during an evening out this past May. The Jersey... Read More
Forget fist pumping! Nicole "Snooki" Polizzi was more of a candidate for stomach pumping while filming the second season of her breakout hit show in Miami last spring. Although Snooki's alcohol-fueled binges are no secret, a near-death alcohol overdose has been kept under wraps for months. According to Radaronline.com, the hard-partying reality star had more than one too many during an evening out this past May. The Jersey... Read More
14. Slow and Steady Wins the Diet Race
[DIET&FITNESS]
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a few extra pounds the moment they are "off"' the diet. Health experts continue to tell us that the only way to lose weight in the long-term is to maintain a healthy... Read More
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a few extra pounds the moment they are "off"' the diet. Health experts continue to tell us that the only way to lose weight in the long-term is to maintain a healthy... Read More
15. Too Much Binge Eating
[DIET&FITNESS]
The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including anorexia and bulimia, although it's not as recognized. The disorder isn't characterized by being able to eat a lot, having a healthy appetite or savoring a big meal once in awhile. It's estimated that 2 percent of Americans suffer from the disorder; 10 to 15 percent of mildly... Read More
The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including anorexia and bulimia, although it's not as recognized. The disorder isn't characterized by being able to eat a lot, having a healthy appetite or savoring a big meal once in awhile. It's estimated that 2 percent of Americans suffer from the disorder; 10 to 15 percent of mildly... Read More
16. Where's Your Diet Danger Zone?
[DIET&FITNESS]
When examining your eating habits, where you eat may be as important as what you eat. If you're trying to get to the source of stress eating or habitual eating, then examine what you're doing and where you're doing it when the binge takes place. {relatedarticles}For example, if you snack mindlessly in front of the TV, then the living room might be your dieting danger zone. If you make it a habit to take a bowl of ice cream to bed... Read More
When examining your eating habits, where you eat may be as important as what you eat. If you're trying to get to the source of stress eating or habitual eating, then examine what you're doing and where you're doing it when the binge takes place. {relatedarticles}For example, if you snack mindlessly in front of the TV, then the living room might be your dieting danger zone. If you make it a habit to take a bowl of ice cream to bed... Read More
17. How to Recognize Signs of an Eating Disorder
[MOMS]
Eating disorders are on the rise, which raises serious concern for parents. Although eating disorders normally appear during adolescence or in early adulthood, children as young as 4 have also been susceptible to body image issues that can help to trigger eating disorders. Parents should understand the signs of an eating disorder so that it can be caught and treated early on. Who is affected by eating... Read More
Eating disorders are on the rise, which raises serious concern for parents. Although eating disorders normally appear during adolescence or in early adulthood, children as young as 4 have also been susceptible to body image issues that can help to trigger eating disorders. Parents should understand the signs of an eating disorder so that it can be caught and treated early on. Who is affected by eating... Read More
18. Close The Kitchen After 7 PM
[DIET&FITNESS]
For many dieters, that post-dinner period is the witching hour. They follow the program all day long, and watch what they eat. In fact, they've almost made it through the day when those P.M. cravings rear their ugly heads. An hour after you've finished supper and cleaned up the kitchen, it's far too easy to sneak back into the refrigerator or pantry and fall victim to a binge. Many experts believe that those midnight snacks wreak... Read More
For many dieters, that post-dinner period is the witching hour. They follow the program all day long, and watch what they eat. In fact, they've almost made it through the day when those P.M. cravings rear their ugly heads. An hour after you've finished supper and cleaned up the kitchen, it's far too easy to sneak back into the refrigerator or pantry and fall victim to a binge. Many experts believe that those midnight snacks wreak... Read More
