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Wednesday, June 19, 2013

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32 Results found for 'fast food'

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21. Back to Basics Egg N' Muffin
[FOOD&RECIPES]
Breakfast sandwiches are great until you factor in all the steps: toasting, egg poaching/frying, breakfast meat prep, etc. No wonder there's such a line at the drive-thru in the morning. It's easy to pick up a greasy McMuffin -- but most people don't want to take the time to prepare a more healthful sandwich before they leave home. Plus, factor in the "extras" of a value meal -- hash browns, sugary soda or coffee, etc.,... Read More

22. Kitchen Shortcuts to Make Mealtimes Easier
[FOOD&RECIPES]
Sometimes it's hard to imagine that making a meal at home could be any faster or easier than hitting a drive-thru. Well here's the good news: You don't have to be any great chef to make your own fast, delicious, healthy, and inexpensive meals at home every single day. FREEZE YOUR OWN HEALTHY FAST FOOD Make your freezer a microcosm of the grocery store. You'll have a sampling of just about every type of food at your... Read More

23. Jack LaLanne's Power Juicer
[FOOD&RECIPES]
Is juicing the secret to Jack LaLanne's good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall risk for all chronic illnesses. Further, the report insists that it is the synergistic effect of... Read More

24. Nutrition Bars
[FOOD&RECIPES]
Nutrition bars are a wonderful way to incorporate healthy nutrients into your diet. Many nutrition bars are literally packed with more vitamins and nutrients than a multi-vitamin contains. They are easy to eat, taste great and come in chocolate, peanut butter, and even strawberry. Nutrition bars are also lower in calories than eating a meal. Sad to say, but nutrition bars are not cost effective. For health-conscious people who are... Read More

25. Raising Healthy Eaters
[DIET&FITNESS]
It's never too late to teach your children well -- well-being that is. Whether you're raising toddlers or teens, or any age in between, you have the power and the ability to turn things around and instill healthy eating habits. What your children consume today is the foundation for what they eat for the rest of their lives. Poor eating habits can lead to weight problems and weight-related health issues in your child's future. Not only... Read More

26. The Best Breakfasts to Go
[DIET&FITNESS]
You know you ought to eat breakfast, but preparing a morning meal at home just isn't happening in your rushed household. So what do you do when you need to break the fast on the road? Good news -- those belly-busting fast-food breakfasts don't have to break the diet bank. However, many choices offer you enough saturated fat to last three days and sodium levels that'll make your blood pressure spike just by looking at them! ... Read More

27. Make Good Health a Family Affair
[DIET&FITNESS]
With the growing problem of obesity in the United States, striving for good health might best be done by making exercise and diet a family affair. Mayo Clinic staff reports suggest treatment and prevention of childhood (and adult) obesity begins at home. Eating too much and not getting enough exercise usually cause obesity. A change in diet and exercise habits can solve the problem, but children can't do it by themselves. Changing family habits... Read More

28. Healthy Lunchbox: Pack Lite
[DIET&FITNESS]
Going out to lunch is a favorite pastime of employees everywhere. Pop into just about any of your favorite dining hot spots and you'll see long lines and hungry faces. While going out to lunch every day may seem like a great reward for a long morning of hard work, it actually comes at a high price - not just in dollars, but in calories as well. {relatedarticles}When you're surrounded by fast food restaurants on every side, it's easy to... Read More

29. Order in the Food Court
[DIET&FITNESS]
'Tis the season to do your holiday shopping. That means rushing from store to store as time permits. Of course, it goes without saying that you'll likely become famished in the midst of those endless shopping sprees. {relatedarticles}Now, the mall food court isn't exactly known for its diet-friendly fare, but that doesn't mean you can't partake in a healthy snack here or there. Needless to say, as tempting as those piping-hot Cinnabons... Read More

30. How to Make Fast Food at Home
[MOMS]
You don't have to roll through the drive-through or deal with health concerns to enjoy some of your favorite fast food treats at home! These delicious, easy recipes feature the flavors of your favorite chain restaurant with less expense and health-guilt. French Fries Don't think that just because they say "fry" in the name that French fries have to be cooked in a vat of oil. You can make tasty, crispy... Read More


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