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Tuesday, May 21, 2013
Featured Quizzes
MDM Search
36 Results found for 'breakfast'
| Page 4 of 4 | Display Results per page: |
31. Handy Breakfasts to Go
[MOMS]
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right foot by filling their bellies with healthful food that they can take to go. Start by rethinking that breakfast sandwich. Two slices of bread with the right fillings is definitely... Read More
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right foot by filling their bellies with healthful food that they can take to go. Start by rethinking that breakfast sandwich. Two slices of bread with the right fillings is definitely... Read More
32. Fat Alert: Drop the Muffins, Man!
[DIET&FITNESS]
Beware of the muffin. For years people have assumed that muffins are a healthy, diet-friendly option. When presented with the choice between a donut, a bagel or a muffin, they'll opt for the latter, thinking it's the best move for their waistline. However, that isn't the case. Some muffins come with a heavy price in terms of fat, calories and sugar. In fact, they're about as healthy as a piece of cake, a brownie or other sweet... Read More
Beware of the muffin. For years people have assumed that muffins are a healthy, diet-friendly option. When presented with the choice between a donut, a bagel or a muffin, they'll opt for the latter, thinking it's the best move for their waistline. However, that isn't the case. Some muffins come with a heavy price in terms of fat, calories and sugar. In fact, they're about as healthy as a piece of cake, a brownie or other sweet... Read More
33. Is the Freshman 15 a Myth?
[DIET&FITNESS]
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight gain looms. Some suggest that the freshman 15 is merely a myth, but recent studies show that there may be some truth to the notion. According to a research study published in the Journal of American College Health are... Read More
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight gain looms. Some suggest that the freshman 15 is merely a myth, but recent studies show that there may be some truth to the notion. According to a research study published in the Journal of American College Health are... Read More
34. Don't Think Fast
[DIET&FITNESS]
There are those dieters who believe that skipping meals will actually kick start the weight loss process. But experts know better -- bypassing breakfast, lunch or dinner is actually the quickest way to derail your diet efforts. While it may help you lose weight in the short term, it's actually water weight. In addition, fasting can cause dizziness and fatigue. When your body goes into starvation mode and you can no longer tolerate... Read More
There are those dieters who believe that skipping meals will actually kick start the weight loss process. But experts know better -- bypassing breakfast, lunch or dinner is actually the quickest way to derail your diet efforts. While it may help you lose weight in the short term, it's actually water weight. In addition, fasting can cause dizziness and fatigue. When your body goes into starvation mode and you can no longer tolerate... Read More
35. Rise and Shine: It's Breakfast Time!
[MOMS]
Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It's hard to get started and even harder to keep going. Breakfast is the first chance your child's developing body and brain has to refuel its glucose levels, (that's the brains basic fuel), after several hours of sleep. Why is breakfast the most important meal... Read More
Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It's hard to get started and even harder to keep going. Breakfast is the first chance your child's developing body and brain has to refuel its glucose levels, (that's the brains basic fuel), after several hours of sleep. Why is breakfast the most important meal... Read More
36. Fast, Healthful Breakfasts Kids Love
[MOMS]
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble to get everyone out the door, breakfast can be an afterthought for some families. And while something is better than nothing, there are better solutions than doughnuts, drive-throughs and poptarts.{relatedarticles} It may take a little preparation, but getting the kids to eat a healthy... Read More
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble to get everyone out the door, breakfast can be an afterthought for some families. And while something is better than nothing, there are better solutions than doughnuts, drive-throughs and poptarts.{relatedarticles} It may take a little preparation, but getting the kids to eat a healthy... Read More
