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Monday, December 22, 2014

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102 Results found for 'physical activity '

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101. Stairway To Weight Loss Heaven
[DIET&FITNESS]
How many times have you bypassed the stairs for the elevator? Little did you know, you've had one of the most effective workout regimens right at your feet. Scour most gyms and you'll find a few stairstepper machines -- and there's a reason for that. {relatedarticles}Climbing the stairs is great exercise for improving cardio health and building muscles. Stairclimbing targets the glutes, hamstrings, quadriceps and calves and is a low... Read More

102. Married Couples: No More K-I-S-S-I-N-G?
[LOVE]
A disappointing new report out of the UK reveals that married people seem to lose interest in puckering up. Married couples tend to get a bad rap after they walk down the aisle – that's when all that hot sex they had pre-wedding dries up, according to the stereotype. But there seems to be some truth in the lack of kisses spouses give one another. The study, sponsored by the British Heart Foundation, found that nearly one in... Read More


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