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Saturday, May 25, 2013
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13 Results found for 'healthy diet'
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11. Beware of the Salad Trap
[DIET&FITNESS]
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to... Read More
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to... Read More
12. Healthy Desserts Your Kids Will Love
[MOMS]
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
13. Combating Childhood Obesity
[MOMS]
Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does not have to be excessively high and it truly is much less expensive when you consider the health of the kid in subsequent decades of his... Read More
Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does not have to be excessively high and it truly is much less expensive when you consider the health of the kid in subsequent decades of his... Read More
