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Tuesday, May 21, 2013
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35 Results found for 'caffeine'
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1. Dexatrim
[DIET&FITNESS]
Dexatrim, one of the most popular names in appetite suppressants, has been used for more than 25 years... and that is not necessarily a good thing. According to their site, this drug free, natural diet supplement is multifunctional, suppressing your appetite and increasing your base metabolic rate to help the... Read More
Dexatrim, one of the most popular names in appetite suppressants, has been used for more than 25 years... and that is not necessarily a good thing. According to their site, this drug free, natural diet supplement is multifunctional, suppressing your appetite and increasing your base metabolic rate to help the... Read More
2. The Great American Detox Diet
[DIET&FITNESS]
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More
3. The UltraSimple Diet
[DIET&FITNESS]
Inflammation has become the buzzword of the past 10 years. It has been linked to heart disease, cancer, diabetes, arthritis and a host of autoimmune issues. Most people do not realize to what level inflammation can affect your health. In fact, it is one of the leading causes of obesity. Dr. Mark Hyman is... Read More
Inflammation has become the buzzword of the past 10 years. It has been linked to heart disease, cancer, diabetes, arthritis and a host of autoimmune issues. Most people do not realize to what level inflammation can affect your health. In fact, it is one of the leading causes of obesity. Dr. Mark Hyman is... Read More
4. Lighten up: Foods That Fight Depression
[DIET&FITNESS]
We live in stressful times, and all that stress can lead to serious bouts of depression. Typically, when we're depressed, we turn to quick fixes. A tub of ice cream, a candy bar or a box of chocolates. But these only give us a temporary, artificial high, and we feel even worse when the effects wear off. Depression is thought to be a result of a chemical imbalance in the brain. Three chemicals in... Read More
We live in stressful times, and all that stress can lead to serious bouts of depression. Typically, when we're depressed, we turn to quick fixes. A tub of ice cream, a candy bar or a box of chocolates. But these only give us a temporary, artificial high, and we feel even worse when the effects wear off. Depression is thought to be a result of a chemical imbalance in the brain. Three chemicals in... Read More
5. Best Foods to Fight Stress
[DIET&FITNESS]
It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our lifestyle can be. Sometimes that stress management shows up in our diets. People often turn to "comfort foods" to ease their tension in the short term, but in the long run these actions have very unhealthy consequences. However, there are foods that are not only good for you, but good for fighting everyday stress as... Read More
It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our lifestyle can be. Sometimes that stress management shows up in our diets. People often turn to "comfort foods" to ease their tension in the short term, but in the long run these actions have very unhealthy consequences. However, there are foods that are not only good for you, but good for fighting everyday stress as... Read More
6. Foods that Beat the Bloat
[DIET&FITNESS]
by Elizabeth Kelly It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won't even zip today. You've been exercising and eating right, so that can mean only one thing: the dreaded bloat. And whether it arrives just before your period or seemingly out of the blue, it's an unwelcome and uncomfortable... Read More
by Elizabeth Kelly It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won't even zip today. You've been exercising and eating right, so that can mean only one thing: the dreaded bloat. And whether it arrives just before your period or seemingly out of the blue, it's an unwelcome and uncomfortable... Read More
7. The Smartest Fast-food Meals
[DIET&FITNESS]
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
8. Mommy Burnout - 6 Ways to Lose It
[MOMS]
Feeling burnout as a Mom is very common. It does not mean that you are failing as a Mom. It's mostly due to the isolation that a lot of Moms face in our culture, as well as the overscheduling and overwork that a lot of us deal with. Here are 6 things you can do to prevent burnout and treat it if it comes up. {relatedarticles} - Find your tribe: Find a support group of like minded Moms. There are neighbors, people... Read More
Feeling burnout as a Mom is very common. It does not mean that you are failing as a Mom. It's mostly due to the isolation that a lot of Moms face in our culture, as well as the overscheduling and overwork that a lot of us deal with. Here are 6 things you can do to prevent burnout and treat it if it comes up. {relatedarticles} - Find your tribe: Find a support group of like minded Moms. There are neighbors, people... Read More
9. Fight PMS with Food
[DIET&FITNESS]
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout the month, but especially prior to and during menstruation. Stop the self-perpetuating downward spiral of poor eating habits, poor nutrition and excessive stress, and improve your health throughout the month. Include other strategies such... Read More
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout the month, but especially prior to and during menstruation. Stop the self-perpetuating downward spiral of poor eating habits, poor nutrition and excessive stress, and improve your health throughout the month. Include other strategies such... Read More
10. Cut Out the Caffeine
[MOMS]
Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that's keeping your child wired. Although the United States hasn't issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams of caffeine -- the amount that's found in a 12-ounce soda.{relatedarticles} Believe it or not, caffeine isn't just found... Read More
Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that's keeping your child wired. Although the United States hasn't issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams of caffeine -- the amount that's found in a 12-ounce soda.{relatedarticles} Believe it or not, caffeine isn't just found... Read More
