Perhaps one of the most confusing and embarrassing times of a person's life is when they begin undergoing puberty. The best way to handle it with your kids is to be prepared. Don't expect your kids to feel comfortable asking you any and all questions about the changes their bodies will undergo, but if they do ask, no matter what age, it's important to answer them as honestly and candidly as you can. By age 8, kids should understand... Read More
Would you like to live each day in empowerment that has been marinated in ease and elegance and flavored with happiness and freedom, and a dash of panache? Yes? Well, add a little magic to your life. Now, before you go diving into this mouth-watering recipe, you've got to first understand what magic is. So what is it?
Some people conjure images of witches stirring a big pot and working incantations; however,... Read More
All kids get bashful or uncharacteristically quiet in some settings, but what should you do if your child is chronically introverted? Experts say absolutely nothing, if this is the child's true nature, and the shyness doesn't exclude your child from opportunities that present themselves, either personally or academically. Never persecute the child, especially in front of people, for being shy. Many parents explain their child's reticence... Read More
Sometimes we all need a reminder that we're beautiful, inside and out. So when you're feeling down on yourself, it's helpful to have a little motivation right at your fingertips. Why not use that smartphone to help you feel great about yourself, no matter where you are? You can get inspirational quotes and more via Body Beautiful, a 99-cent app that delivers quotes, articles, tools and videos that may give you the boost you need.... Read More
On a regular basis, there's probably only one set of genitalia you see on a regular basis - your own (and maybe your partner's, if you have one). Other than that, you might see privates depicted in art or pornography. If you do, then you might notice a vast difference in the appearance of yours and the appearance of those in the media. For women who have had children or don't groom themselves based on that "standard," it can be... Read More
Whether you are single or married we all need the occasional night to ourselves. Some of you may be thinking “A night to myself -- what is that?” We often have those nights where we are home zoning out watching TV, eating and feeling bored. We don’t need more of those... Read More