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Saturday, May 25, 2013
Featured Quizzes
MDM Search
46 Results found for 'antioxidants'
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1. Fat Flush Plan
[DIET&FITNESS]
In just two weeks, you'll melt away fat from your hips, waist and thighs, thanks to The Fat Flush Plan. Prepare to cleanse your body and lose big with this three-phase diet program, created by well-known nutritionist Ann Louise Gittleman. The aim of The Fat Flush Plan is to boost your metabolism, flush out... Read More
In just two weeks, you'll melt away fat from your hips, waist and thighs, thanks to The Fat Flush Plan. Prepare to cleanse your body and lose big with this three-phase diet program, created by well-known nutritionist Ann Louise Gittleman. The aim of The Fat Flush Plan is to boost your metabolism, flush out... Read More
2. Mediterranean Diet
[DIET&FITNESS]
In the diet rat race, it's hard to please all of the people all of the time. There's always some expert who can find something "wrong" with whatever diet happens to be on top. However, one plan that has managed to get by unscathed is the renowned Mediterranean Diet that has received laurels from doctors,... Read More
In the diet rat race, it's hard to please all of the people all of the time. There's always some expert who can find something "wrong" with whatever diet happens to be on top. However, one plan that has managed to get by unscathed is the renowned Mediterranean Diet that has received laurels from doctors,... Read More
3. Is Your Food Aging You?
[DIET&FITNESS]
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, we are what we eat. Do you know the impact of what you are eating? Probably not. It's time to find out because over-indulgence in certain types of food causes the body to age prematurely. Would you like some... Read More
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, we are what we eat. Do you know the impact of what you are eating? Probably not. It's time to find out because over-indulgence in certain types of food causes the body to age prematurely. Would you like some... Read More
4. Red Wine Diet
[DIET&FITNESS]
Red wine has long been touted for its wonderful health benefits and antioxidant properties. Studies show that red wine at a moderate level can lower the risk of heart attack, raise good cholesterol and lower bad cholesterol. In addition, it also staves off blood clots along with reducing the damage... Read More
Red wine has long been touted for its wonderful health benefits and antioxidant properties. Studies show that red wine at a moderate level can lower the risk of heart attack, raise good cholesterol and lower bad cholesterol. In addition, it also staves off blood clots along with reducing the damage... Read More
5. Gold Coast Cure
[DIET&FITNESS]
A five-week health and body makeover, The Gold Coast Cure was created to reverse 10 diseases: obesity, type II diabetes, heart disease, multiple sclerosis, asthma, arthritis, cancer, vascular dementia, osteoporosis and fibromyalgia. This three-pronged plan features a balanced diet of whole foods, a 30-minute... Read More
A five-week health and body makeover, The Gold Coast Cure was created to reverse 10 diseases: obesity, type II diabetes, heart disease, multiple sclerosis, asthma, arthritis, cancer, vascular dementia, osteoporosis and fibromyalgia. This three-pronged plan features a balanced diet of whole foods, a 30-minute... Read More
6. 5 Super Foods for a Healthy, Energetic Body
[DIET&FITNESS]
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought. Some of these foods you may already eat and that's great. It's not hard getting healthy. What makes getting healthy difficult is the motivation factor and making eating... Read More
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought. Some of these foods you may already eat and that's great. It's not hard getting healthy. What makes getting healthy difficult is the motivation factor and making eating... Read More
7. Cholesterol-Fighting Foods
[DIET&FITNESS]
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will not only reduce your risk of... Read More
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will not only reduce your risk of... Read More
8. Cancer-Preventing Foods
[DIET&FITNESS]
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80 percent of cancers of the large bowel, breast and prostate are due to dietary factors. Clearly, what we eat affects our health. We can fight this dreaded disease by selecting foods that contain cancer-fighting agents. Most doctors agree that a diet full of fruits, vegetables, whole grain and low fat... Read More
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80 percent of cancers of the large bowel, breast and prostate are due to dietary factors. Clearly, what we eat affects our health. We can fight this dreaded disease by selecting foods that contain cancer-fighting agents. Most doctors agree that a diet full of fruits, vegetables, whole grain and low fat... Read More
9. Benefits of an Anti-inflammatory Diet
[DIET&FITNESS]
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University professor Dr. Nicholas Perricone. He introduced the anti-inflammation concept into popular vocabulary in 2002 with his book, The Perricone Prescription , as baby boomers grew more concerned with the external signs of aging. {relatedarticles} Rather than focusing on... Read More
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University professor Dr. Nicholas Perricone. He introduced the anti-inflammation concept into popular vocabulary in 2002 with his book, The Perricone Prescription , as baby boomers grew more concerned with the external signs of aging. {relatedarticles} Rather than focusing on... Read More
10. Fitting in Fruits and Veggies
[DIET&FITNESS]
When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be struggling to follow through on mom's advice on your own. {relatedarticles} Fruits and vegetables are loaded with vitamins, fiber, and antioxidants, yet many adult women find it a chore to eat the recommended amount of five to nine servings every day. It's especially challenging with today's... Read More
When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be struggling to follow through on mom's advice on your own. {relatedarticles} Fruits and vegetables are loaded with vitamins, fiber, and antioxidants, yet many adult women find it a chore to eat the recommended amount of five to nine servings every day. It's especially challenging with today's... Read More
