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Nutrition info - Recipes

Happy Goji Berry Pilaf

In areas where they grow, goji berries are known as the "happy berries." You'll know why once you try this delicious berry-full dish. It will have you singing happy tunes!


Happy Goji Berry Pilaf

Ingredients

For 4 people

  • 1 cup(s) brown rice
  • 1 3/4 cup(s) vegetable broth
  • 1/2 cup(s) low-fat/lite coconut milk
  • 1 tablespoon(s) sesame oil
  • 3 teaspoon(s) Braggs Liquid Aminos
  • 1/4 cup(s) dried goji berries
  • 4 tablespoon(s) fresh cilantro, chopped
  • 1/4 cup(s) scallions, chopped
  • 1/4 cup(s) unsalted dry roasted peanuts

Directions

Combine rice, broth, coconut milk, sesame oil, Bragg Liquid Aminos, and goji berries in a medium saucepan and bring to a boil. Reduce heat and simmer on low until liquid is absorbed (35 to 45 minutes, depending on rice). Let sit for 5 minutes. Add cilantro, scallions, and peanuts. Fluff and mix with a fork before serving.
You may use soy sauce in place of Bragg Liquid Aminos.

Nutrition facts

  • Kcal: 187.66 kcal
  • Fibers (g): 2.23g
  • Sodium (mg): 560.67mg
  • Carbs: 170.84g
  • Fat: 9.66g
  • Saturated fat (g): 3.37g
  • Proteins: 469.16g