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Nutrition info - Recipes

Pumpkin Rice

Plain rice is nice, but this pumpkin-infused version is absolutely incredible. If you're looking to wow over dinner guests, give this gourmet dish a try. It doesn't disappoint.


Pumpkin Rice

Ingredients

For 4 people

  • 4 shallots, peeled and chopped fine
  • 2 tablespoon(s) olive oil
  • 2 cup(s) arborio rice
  • 4 floz white wine
  • 7 cup(s) chicken stock
  • 2 cup(s) pumpkin
  • 1 cup(s) grated Parmesan cheese
  • 1 cup(s) heavy cream
  • 1 dash(es) salt, to taste
  • 1 dash(es) pepper, to taste

Directions

1. Saut shallots in olive oil for 30 seconds.
2. Add rice and cook for 3 minutes.
3. Add wine and cook until wine is almost evaporated.
4. Add two cups of chicken stock and cook until stock is absorbed. Repeat process and keep adding chicken stock 1 cup at a time, repeating process until all stock is used. Rice should be al dente at this point.
5. Fold in pumpkin, Parmesan cheese and cream and mix well.
6. Season with salt and pepper.

Nutrition facts

  • Kcal: 830.66 kcal
  • Fibers (g): 7.37g
  • Sodium (mg): 1105.17mg
  • Carbs: 109.05g
  • Fat: 29.62g
  • Saturated fat (g): 13.03g
  • Proteins: 26.63g