Nutrition info - Recipes
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EmailSpinach Artichoke Hummus
You'll wonder why you ever used store-bought after you try this tasty and simple homemade version with artichoke hearts and spinach. Serve it with veggies and pita triangles.
Ingredients
For 15 people
- 15 ounce(s) chickpeas
- 5 medium-to-large artichoke hearts
- 1/2 cup(s) fresh spinach
- 3 tablespoon(s) lemon juice (yield from one fruit)
- 1 tablespoon(s) Tahini
- 1 tablespoon(s) olive oil
- 1 dash(es) salt, to taste
Directions
Put all ingredients into a food processor and then blend to desired consistency.
Nutrition facts
- Kcal: 66.93 kcal
- Fibers (g): 2.86g
- Sodium (mg): 44.59mg
- Carbs: 9.19g
- Fat: 2.25g
- Saturated fat (g): 0.2g
- Proteins: 2.86g