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Nutrition info - Recipes

Italian Prosciutto & Melon

Finger foods don't have to be fried or heavy. Simple melon drizzled with a mint-infused balsamic vinegar, draped in prosciutto is a light snack that's perfect for a warm day. Pair with lemonade or iced tea for a refreshing experience.


Italian Prosciutto & Melon

Ingredients

For 4 people

  • 2 tablespoon(s) balsamic vinegar
  • 2 tablespoon(s) minced fresh mint leaves plus mint sprigs for garnish
  • 3 teaspoon(s) sugar
  • 12 1/4 inch -thick wedges seeded and peeled honeydew melon or cantaloupe
  • 4 thin slices of prosciutto (about 2 oz.)

Directions

In a small bowl, stir together the vinegar, the minced mint, and the sugar, let the mixture stand for 30 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Arrange 3 wedges of the melon on each of 4 chilled plates and drizzle each serving with some of the vinegar mixture. Drape each serving of melon with a slice of the prosciutto and garnish the plates with the mint sprigs.
Ready in 30 min

Nutrition facts

  • Kcal: 189.69 kcal
  • Fibers (g): 4g
  • Sodium (mg): 328.03mg
  • Carbs: 39.73g
  • Fat: 2.29g
  • Saturated fat (g): 0.9g
  • Proteins: 5.54g