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Nutrition info - Recipes

Shank of Beef with Sour Cream Gravy

These shanks of beef are prepared in a sour cream gravy. If you've never prepared shanks before, you'll want to closely follow the cooking directions to make sure you prepare them in the proper fashion.


Shank of Beef with Sour Cream Gravy

Ingredients

For 8 people

  • 48 ounce(s) shank
  • 1/8 cup(s) flour
  • 1 teaspoon(s) salt
  • 1/4 teaspoon(s) pepper
  • 1 tablespoon(s) oil
  • 2 floz water
  • 1 tablespoon(s) vinegar
  • 1/3 tablespoon(s) dill weed
  • 5 small potatoes
  • 5 carrots
  • 1/2 teaspoon(s) salt
  • 1 large onion
  • 1/8 cup(s) flour
  • 1 cup(s) sour cream
  • 1/3 tablespoon(s) dill weed

Directions

Coat shank with flour, salt, and pepper and brown in oil in skillet; put it in crock-pot, add water and vinegar. Sprinkle dill weed over meat, then add potatoes, carrots, onion, and 1/2 tsp. salt. Cook on low for 10 to 12 hours or high for 6 hours. To make gravy, pour off 3 tbsp. drippings, add flour and heat. Measure rest of drippings, add water to make 1 cup. Add to flour mixture and heat for 1 minute, stirring constantly. Add 1-cup sour cream and dill seed. Heat to boiling.
Ready in 6-12 hours

Nutrition facts

  • Kcal: 407.85 kcal
  • Fibers (g): 3.43g
  • Sodium (mg): 1925.49mg
  • Carbs: 28.8g
  • Fat: 13.21g
  • Saturated fat (g): 5.09g
  • Proteins: 44.41g