All Meaty Lumps
Whether you prefer one lump or two, you can use this recipe to beef up your next dinner. Garnish this high protein main dish with lemon zest and iceberg lettuce chunks.
At a glance
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Cooking Method:
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Makes:
2 servings
Ingredients
Methods/steps
- Combine meat into a very large bowl. Make a divot in the center with your fingers. It may work best to squiggle your index fingers back and forth while holding your pinkies absolutely still.
- Heat cream cheese, salt and Parmesan in a microwave-safe bowl until it reaches a rolling boil. Grasp bowl with both hands and slam it (upside down) into the meat-divot, taking care not to disturb the edges. Remove bowl.
- Place bowl into preheated 250-degree oven for six minutes. Remove and let cool. Serve in fist-sized lumps or gobs.
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