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Nutrition info - Recipes

Honey Grouper

Put this dynamic grouper dish on your honey-do list. On a scale of one to 10, our honey grouper is an 11. One bite and you'll immediately realize it's swimming in goodness.


Honey Grouper

Ingredients

For 4 people

  • 1/4 cup(s) honey
  • 2 floz dijon mustard
  • 2 tablespoon(s) lemon juice
  • 1 teaspoon(s) curry powder
  • 1/2 teaspoon(s) salt
  • 4 (3/4-inch thick) grouper fillets

Directions

Combine first 5 ingredients; stir well. Place fillets in a 13 x 9-inch baking dish; brush with half of honey mixture. Turn fillets; brush with remaining honey mixture. Cover and marinate in refrigerator for 15 minutes. Remove fillets from marinade, reserving marinade. Place fillets on a lightly greased rack in a roasting pan. Broil 4 inches from heat 10 to 12 minutes or until fish flakes easily when tested with a fork, basting occasionally with reserved marinade.
Ready in 35 min

Nutrition facts

  • Kcal: 167.31 kcal
  • Fibers (g): 0.36g
  • Sodium (mg): 533.59mg
  • Carbs: 18.16g
  • Fat: 1.08g
  • Saturated fat (g): 0.01g
  • Proteins: 21.17g