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Nutrition info - Recipes

Sausage & Veggie Soup

This is a delectable and rich Italian soup. The main ingredients are sausage, carrots, and garbanzo beans for a nutritional bang.


Sausage & Veggie Soup

Ingredients

For 8 people

  • 8 ounce(s) Italian pork sausage
  • 1 cup(s) sliced carrots
  • 1 large baking potato, peeled and cut into 1/2 cubes
  • 1 clove garlic
  • 2 (14 1/2 oz) cans beef broth
  • 1 (15 oz) can garbanzo beans
  • 1 3/4 cup(s) (1-14 1/2 oz can) pasta style chunky tomatoes, un-drained
  • 12 floz water
  • 1/2 teaspoon(s) dried Italian seasoning
  • 1 bay leaf
  • 1 cup(s) zucchini-julienne cut
  • 1 Grated fresh Parmesan cheese, as much as desired

Directions

In a large skillet, brown sausage and drain. Place into a crock-pot, and add all ingredients except zucchini. Cover and cook on “low” for 7-9 hrs. Remove bay leaf, and gently stir in zucchini. Cover and cook 30 more minutes. Serve with grated cheese.
Ready in 8 hours

Nutrition facts

  • Kcal: 142.19 kcal
  • Fibers (g): 1.82g
  • Sodium (mg): 884.74mg
  • Carbs: 11.64g
  • Fat: 7.46g
  • Saturated fat (g): 2.15g
  • Proteins: 7.24g