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Nutrition info - Recipes

Heart Healthy Spaghetti & Mushroom

The next time you're in the mood for Italian, use your noodle and cook up a batch of this heart healthy spaghetti. The fresh mushrooms lend an earthy flavor for a satisfying meal.


Heart Healthy Spaghetti & Mushroom

Ingredients

For 1 people

  • 2 tablespoon(s) olive oil, unsalted
  • 1 cup(s) sliced fresh mushrooms
  • 1/3 cup(s) chopped onion
  • 1 clove garlic, minced
  • 2 cup(s) can no-salt-added tomatoes, chopped
  • 12 tablespoon(s) can no-salt-added tomato paste
  • 4 floz water
  • 3 teaspoon(s) sugar
  • 1/4 teaspoon(s) bay leaves (1 bay leaf)
  • 1/10 tablespoon(s) basil
  • 1/4 teaspoon(s) oregano
  • 1/8 teaspoon(s) freshly ground black pepper
  • 1 cup(s) pkg. of spaghetti

Directions

Melt butter in large non-stick skillet over medium-high heat. Add mushrooms, onion and garlic. Saut until onion is tender. Stir in remaining ingredients except spaghetti. Cover and simmer over low heat 2 hours, stirring occasionally. If sauce appears too thick, add additional water. Remove bay leaf. Cook spaghetti according to package directions, omitting salt. Drain. Pour sauce over spaghetti and serve.
Ready in 20 min

Nutrition facts

  • Kcal: 893.96 kcal
  • Fibers (g): 17.97g
  • Sodium (mg): 825mg
  • Carbs: 129.72g
  • Fat: 28.5g
  • Saturated fat (g): 4.03g
  • Proteins: 31.63g