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Nutrition info - Recipes

Peanut Hummus

It's a tempting twist on this traditional Middle Eastern dip. You'll go nuts over this hummus recipe that's made from boiled peanuts. It's one shell of a treat for your tastebuds.


Peanut Hummus

Ingredients

For 6 people

  • 1 cup(s) shelled boiled peanuts
  • 2 tablespoon(s) tahini
  • 1 floz fresh squeezed lemon juice
  • 1 tablespoon(s) chopped fresh parsley
  • 1 teaspoon(s) minced fresh garlic
  • 1/4 teaspoon(s) ground cumin
  • 1/10 tablespoon(s) ground red pepper
  • 2 tablespoon(s) olive oil

Directions

Process first 7 ingredients in a food processor until coarsely chopped, stopping to scrape down sides. With processor running, pour olive oil through food chute in a slow, steady stream, processing until mixture is smooth. Stir in up to 5 tbsp. water, 1 tbsp. at a time, for desired spreading consistency. Garnish, if desired. Serve with pita rounds or pita chips.
Ready in 25 min

Nutrition facts

  • Kcal: 167.58 kcal
  • Fibers (g): 3.2g
  • Sodium (mg): 232.57mg
  • Carbs: 8.1g
  • Fat: 13.83g
  • Saturated fat (g): 1.92g
  • Proteins: 5.02g