DivineEats-promo

Nutrition info - Recipes

Shrimp, Tuna & Veggie Spread

Get in tuna with this fabulous fish and veggie spread. A great dip, it's prepared with everything but the kitchen sink. The best part is you can give and take when it comes to the ingredients. Customize it to your tastes for a personalized yet palate-pleasing production.


Shrimp, Tuna & Veggie Spread

Ingredients

For 4 people

  • 2 tablespoon(s) extra virgin olive oil
  • 1 1/2 cup(s) tiny cauliflower florets
  • 1 cup(s) chopped onions
  • 2 garlic cloves, minced
  • 1 cup(s) chopped mushrooms
  • 1/4 teaspoon(s) pepper
  • 1 cup(s) ketchup
  • 1/2 cup(s) pitted black olives, finely chopped
  • 4 ounce(s) pimento stuffed olives, finely chopped
  • 1/2 cup(s) finely chopped sweet green peppers
  • 1 can solid white tuna, drained
  • 1 can small shrimp, drained
  • 4 tablespoon(s) white wine vinegar
  • 1/4 cup(s) chopped fresh parsley

Directions

In large saucepan, heat oil over medium heat; cook cauliflower, onion, garlic, mushrooms and pepper, stirring occasionally, for 4 minutes or until onion is softened. Add ketchup, black and green olives, green pepper, tuna, shrimp and vinegar; bring to boil. Reduce heat and simmer, stirring occasionally, for 20 minutes or until thickened enough to mound on spoon. Stir in parsley. Serve on cracker or in sandwich.
Ready in 45 min 15 min prep

Nutrition facts

  • Kcal: 241.99 kcal
  • Fibers (g): 3.11g
  • Sodium (mg): 1258.46mg
  • Carbs: 9.74g
  • Fat: 12.64g
  • Saturated fat (g): 1.68g
  • Proteins: 19.03g