Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It's hard to get started and even harder to keep going. Breakfast is the first chance your child's developing body and brain has to refuel its glucose levels, (that's the brains basic fuel), after several hours of sleep. Why is breakfast the most important meal of the day? Here are just a few reasons why your child should ...