by Ginger Voight
In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat" for pennies more than you'd pay for smaller quantities tantalize not only the taste buds but those seeking a bargain. Unfortunately this can ultimately pay off with larger waistlines and health problems from overindulgence.
Simply put: people now eat more than they need to eat.