The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with clear skin, white smiles, and a slim physique. Behind the scenes, the detox diets, for some individuals, can be more like a horror film full of fatigue, diarrhea, and potentially death. What is it that makes these detox diets so popular?
{relatedarticles}
Proponents of detox diets believe our bodies need cleansed periodically to rid them from the toxins we ingest ...