Weight loss is a lifestyle. You live in a world that tells you to lose weight -- while tempting you to gain more. To maintain successful weight loss, you must address the mental issues, not just the physical. Weight loss is work. "Get-thin-quick" schemes are as unreliable as "get-rich-quick" schemes. As the old adage goes, "Anything in life worth having is worth working for." You are worth working for. Weight loss is personal. Although there are many reasons to lose weight, ...