Conquering food cravings is vital to the success of your diet and weight-loss plan. No matter what diet plan you are on, you will inevitably face cravings. Everything seems to be going along smoothly; you're doing great on your diet plan, and then you have a bad day or go to a movie and your brain demands a pint of ice cream or hot, buttery popcorn. The success or failure of your diet depends on being able to conquer food cravings. Some cravings are legitimate cravings or signals ...