Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges -- from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic goal weight. If you work with a weight-loss center, their counselors will recommend a goal. If you prefer to go solo, ask your doctor what your ideal ...