A structurally sound body requires an adequate supply of fat to maintain over all health. Not ensuring this vital nutrient is included in your body's composition is like constructing a new house without insulation, proper wiring and a solid foundation. As both are major investments, careful consideration should be given to the quality of the materials used in building each. {relatedarticles} You wouldn't cut corners by using inferior, discounted lumber to create the framework of your dream ...