It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our lifestyle can be. Sometimes that stress management shows up in our diets. People often turn to "comfort foods" to ease their tension in the short term, but in the long run these actions have very unhealthy consequences. However, there are foods that are not only good for you, but good for fighting everyday stress as well. You have always been told to eat your vegetables...and ...