Easy Ways to Enjoy Essential Oils
Here are a few easy recipes for the inhalation method (Note: in all recipes, the number of drops of oil and/or amount of carrier can be used as a ratio, which you can increase or decrease as you need):
For uplifting the mood and brightening the mind -- 4 drops of Rosemary Cineol, 3 drops of Lavender, 2 drops of Lemon and 1 drop of Peppermint, OR 3 drops Clary Sage, 2 drops Bergamot and 1 drop Sweet Orange.
For calming anxiety -- equal parts of Roman Chamomile, Bergamot and Orange, OR 3 drops Lavender, 2 drops Neroli and 1 drop Bergamot.
For creating a harmonious atmosphere -- 3 drops Jasmine, 1 drop Ylang Ylang and 1 drop Sandalwood, OR equal parts Geranium, Patchouli and Bergamot.