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Thursday, October 23, 2014

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Quick and Nutritious One-Pot Meals

By Aysha Schurman
(68 votes )

calories  diet  dining out  dressing  fast food  healthy cooking  healthy food  low calorie  low fat  meal  menu  oven  portion  quick  salad  variety  vegetables 
It's not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family's diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone can enjoy with little preparation needed.

Raspberry Chicken Salad

2 six-ounce cans chicken breast in water, drained
1/2 cup raspberry vinaigrette salad dressing
2 cups shredded lettuce
1/2 cup chopped celery
1/2 cup sliced cucumber
1/4 cup sunflower seeds
1/4 cup raspberries

Mix together the chicken and the salad dressing in a large mixing bowl. Add the lettuce, celery, and cucumber to the bowl and toss everything together to mix. Garnish with sunflower seeds and fresh raspberries. Serve and enjoy.

Makes 4 servings

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