Quick and Nutritious One-Pot Meals

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It's not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family's diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone can enjoy with little preparation needed.


Raspberry Chicken Salad

2 six-ounce cans chicken breast in water, drained
1/2 cup raspberry vinaigrette salad dressing
2 cups shredded lettuce
1/2 cup chopped celery
1/2 cup sliced cucumber
1/4 cup sunflower seeds
1/4 cup raspberries

Mix together the chicken and the salad dressing in a large mixing bowl. Add the lettuce, celery, and cucumber to the bowl and toss everything together to mix. Garnish with sunflower seeds and fresh raspberries. Serve and enjoy.

Makes 4 servings