Healthy Bytes

Beautiful Beans: Great for your Health The mighty bean is a high-protein superstar. Just a quarter cup serving of any beans yields the same protein as an ounce of meat. Vegetarians already ... Read Full Story | Comments (1)

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Brown Bag Makeovers Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you'll be sold. Your wallet may even get fatter while your waistline ... Read Full Story | Comments (0)

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Cooking With Honey Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a ... Read Full Story | Comments (2)

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Classic Comfort Foods Made Healthy What's more comforting after a bad day -- or a good one for that matter -- than grandma's homemade chocolate-chip cookies? The memories of those sticky ... Read Full Story | Comments (2)

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Vegetarian Dishes for Meat Lovers There are many meat substitutes on the market, such as veggie burgers, sausage, bacon and even hot dogs. But just the idea of fake meat may turn off ... Read Full Story | Comments (0)

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Twenty-Minute Meals Sometimes you need a meal in a hurry. Whether you have unexpected guests, you just came home from work or you simply don't want to spend an hour in ... Read Full Story | Comments (1)

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Eggs: The Perfect Diet Food? by Pamela Sosnowski Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily ... Read Full Story | Comments (0)

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EZ Guide To Party Food Martha Stewart ruined it for everyone. Perfectly sane people now operate under the belief that, in order to have friends over, they need a year of planning, ... Read Full Story | Comments (0)

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The Art of Asparagus By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. ... Read Full Story | Comments (3)

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Great Hostess Gifts for Foodies and Entertainers by Kari Nichols Eating is something we all do -- when we're hungry, when it's meal time or when we're bored. Dining is the delight we take in eating ... Read Full Story | Comments (0)

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Hamburger Helpers: Healthy, Tasty Burger Recipes by Jennifer Mae Summer is grilling season and time to break out the burgers. Plain old hamburgers won't do this summer. So be creative! Surprise your ... Read Full Story | Comments (0)

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Great Low-Fat Dressings Dressings make a huge difference in the healthfulness of a salad and how good it tastes. It doesn't take much to adopt healthy salad dressings -- these ... Read Full Story | Comments (1)

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Spice Up Your World The tandoori masala and curry of India, the oregano and thyme of the Middle East, the anise and ginger root of China, the mustard of France, or the Japanese ... Read Full Story | Comments (2)

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Healthy, Delicious Pizza Recipes Pizza is a very popular food among adults and children. However, when topped with various meats and loads of cheese, a pizza turns into a rather unhealthy ... Read Full Story | Comments (3)

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Healthy Pantry Staples to Keep on Hand by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable ... Read Full Story | Comments (2)

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Healthier 1st Birthday Cake Ideas Parents are often looking for a healthy alternative to the standard, sugary, preservative-filled birthday cake for their baby's introduction to the wonderful ... Read Full Story | Comments (0)

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Healthy Cooking: Add Flavor, Not Fat Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast ... Read Full Story | Comments (4)

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Healthy Halloween Treats by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of ... Read Full Story | Comments (0)

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Healthful, Tasty Coffee Drinks by Michael Totten For the dieter, the key to choosing a healthy coffee drink is to know where the calories are hiding. Black coffee alone is calorie-free. ... Read Full Story | Comments (1)

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Healthy, Soothing Hot Drinks by Cherise James On a dark, cold evening, I walk into my home with cold hands, cold feet and cold nose. The whole family is ready to chase away the ... Read Full Story | Comments (1)

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