6 Behaviors That Put You at Risk for the Flu
Going to Crowded Places
This is a tough one. From offices to airports, people are everywhere. And not all of them are going to be healthy. But can you really avoid going to the office throughout flu season? And what about that business trip across the country with the packed flight? Offices, airplanes, public transportation, elevators, concerts, schools, daycare centers and shopping malls are all places rife with folks who very well may carry flu germs.
Sure, you could cut back on your trips to crowded malls, concerts and other elective entertainment. Or you simply could take precautions like those mentioned earlier. Wash your hands and carry hand sanitizer. Avoid touching your eyes and mouth.
If you're sick with the flu, don't put others at risk by going to school or work, and do your best to avoid other crowded places where you might spread the virus.
Reducing your risk of the flu is a multi-faceted job. Know how flu spreads, be aware of these risk factors and take precautionary measures to lower your risk of contracting or spreading it.